Most helpful positive review
115 of 119 people found the following review helpful
Excellent, heartfelt and practical
on June 3, 2011
I found this DVD to be profoundly moving and helpful. For the first time, since looking into and researching EFT, I am now able to really put it into practice in a meaningful way. Previously, reading the books and looking at the various websites and short online videos, I had a sense of what Tapping is about, but I could not really personalize it in a practical way. This DVD brought it home to me in a feeling way. I did some tapping with the people in the movie and I began getting insights and writing my own list of set-up statements. Wow! Emotional release has occurred for me. One of the great points made in the film is that what we are most afraid to deal with, what we don't want to go near, is exactly the doorway to freedom and release from despair. Mine is people pleasing and trying to be acceptable and loveable to others; discounting my true feelings and desires and playing an inauthentic role. This seems to be the core of my upper body's chronic muscle pain. Also, my not wanting or being afraid to stand up for myself and the terror of any kind of confrontation, seems to be related to my weak eyesight from early childhood and onwards. Without this DVD it may have taken a long time to come to really understand how EFT applies in a pragmatic sense. I probably would have eventually given up, unless I went to an actual workshop or seminar. I am glad to have an approach to my emotional/mental blockages that is my own to use as needed. I still have the chronic pain, but in just one day, since watching this film, I've experienced real emotional release and feel a great relieving sense of hope, opportunity and blessing.
So I highly recommend this film, especially if you want to get a solid "feel" of what EFT is and how to work with it and to know it's effectiveness.