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The Thin In 10 Weight-Loss Plan proves once and for all that you have time to work out. Getting fit, feeling good, and losing weight doesn’t mean laboring for hours in a gym or spending hundreds of dollars on bulky high-tech equipment.
High- and low-intensity fat-burning and muscle-building exercises, along with healthful, easy (and quick) recipes, numerous tips and tricks to burning more calories throughout the day, and a bonus DVD, make this the essential fitness and weight-loss kit!
The DVD does not always play real well so that is way only 3 stars. I purchased for the DVD, but found I did like the exercises in the book. Read morePublished 9 months ago by Janice
The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day...love this book! It's sooooo well laid out... VERY easy to understand and follow! Read morePublished 15 months ago by DolphinChick
This diet is designed for people who don't have a whole lot of time to focus on working out. It also leads people to realistic expectations about exercise, which will contribute to... Read morePublished 16 months ago by DietsInReview
The book is in fine print, so when yiou are reading it at nightm it is very difficult to concentrate on it, because of the small print.Published 18 months ago by Marilyn C. Castro
The thin in 10 is an awesome workout. These short 10 minute segments really give you a quick variety to do anytime of the day even when you feel you don't have any time to make for... Read morePublished 18 months ago by G. Daniels
Very easy reading. Mapping out my weight loss/healthy living plan will be a breeze. Cannot wait to start. Going grocery shopping.Published 19 months ago by JOY DOBROCHOWSKI
Good, quick cardio workout for someone who doesn't have a lot of time. Would recommend this for busy moms like me.Published 19 months ago by CASEY AND LISA BAKER
Yet again another amazing contribution to the world of fitness by our Jessica Smith! I have been on my fitness journey for a while now and I must say this book is AMAZING for both... Read morePublished 20 months ago by Yanellie
The Thin in 10 Weight-Loss Plan is a catchy title by a pair of fitness professional authors. An interesting fact revealed in the Introduction is that one of them (JS) used to be... Read morePublished 21 months ago by Dr. M's Seven-X Plan