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"Good health can start very quickly. "The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day" is a health guide complete with DVD from Jessica Smith and Liz Neporent as they outline an easy to follow guide to getting the most out of one's health and exercise with a short time everyday, to help anyone get on the fast path to greater fitness even in our busy and troublesome world. "The Thin in 10 Weight-Loss Plan" presents much practical advice for health and wellness with photographs and resources to follow throughout, highly recommended." -The Midwest Book Review, December 2012 (James Cox The Midwest Book Review 2012-12-11)
"Combining a book with a fitness DVD, this weight loss winner offers the tools that you need to take off those excess pounds and keep them off." -examiner.com, October 2013 (examiner.com 2012-10-31)
"With charts, recipes, workouts and a full length DVD, this book has everything you need to get started and then progress as you get healthier and more fit." -Carin Lane, Times Union, November 2012 (Carin Lane Times Union 2012-11-02)
"... a simple, fun, and sustainable program for anyone and everyone, whether you're new to exercise and just starting out or are a seasoned exerciser." - HuffandBuff.com, December 2012 (HuffandBuff 2012-12-04)
Best-selling exercise DVD star and certified fitness and lifestyle expert Jessica Smith, along with award-winning health and fitness writer Liz Neporent, break down weight loss into 10-minute, easy-to-follow workouts that fit your busy schedule. Step-by-step photos and instructions, along with an exciting, fast-paced DVD with six 10-minute workouts, make this a simple, fun, and sustainable program for anyone, whether you’re just starting out or have been at it for a while.
The Thin In 10 Weight-Loss Plan proves once and for all that you have time to work out. Getting fit, feeling good, and losing weight doesn’t mean laboring for hours in a gym or spending hundreds of dollars on bulky high-tech equipment.
High- and low-intensity fat-burning and muscle-building exercises, along with healthful, easy (and quick) recipes, numerous tips and tricks to burning more calories throughout the day, and a bonus DVD, make this the essential fitness and weight-loss kit!See all Editorial Reviews
I am at home fitness DVD addict,who also has probably ever diet book ever published!I have been using Jessica's DVD 10 pounds down Total Body Tune Up and I don't say this lightly... Read morePublished 4 months ago by Coleen B.
The DVD does not always play real well so that is way only 3 stars. I purchased for the DVD, but found I did like the exercises in the book. Read morePublished 20 months ago by Janice
The Thin in 10 Weight-Loss Plan: Transform Your Body (and Life!) in Minutes a Day...love this book! It's sooooo well laid out... VERY easy to understand and follow! Read morePublished on June 24, 2013 by DolphinChick
This diet is designed for people who don't have a whole lot of time to focus on working out. It also leads people to realistic expectations about exercise, which will contribute to... Read morePublished on May 8, 2013 by DietsInReview
The book is in fine print, so when yiou are reading it at nightm it is very difficult to concentrate on it, because of the small print.Published on March 18, 2013 by Marilyn C. Castro
The thin in 10 is an awesome workout. These short 10 minute segments really give you a quick variety to do anytime of the day even when you feel you don't have any time to make for... Read morePublished on March 17, 2013 by G. Daniels
Very easy reading. Mapping out my weight loss/healthy living plan will be a breeze. Cannot wait to start. Going grocery shopping.Published on February 25, 2013 by JOY DOBROCHOWSKI
Good, quick cardio workout for someone who doesn't have a lot of time. Would recommend this for busy moms like me.Published on February 13, 2013 by CASEY AND LISA BAKER
Yet again another amazing contribution to the world of fitness by our Jessica Smith! I have been on my fitness journey for a while now and I must say this book is AMAZING for both... Read morePublished on January 19, 2013 by Yanellie