The Ultimate in Relaxation Breath

A Listmania! list by Island
The list author says: "I really rate the following relaxation breath books"
Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction
1.  Relaxation Techniques: 92 Affirmations That Apply Anxiety Relaxation Techniques For Relaxation And Stress Reduction by Gary Vurnum
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The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
2.  The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) by Matthew McKay Ph.D.
$16.96   Used & New from: $7.47
4.5 out of 5 stars  See all reviews (153 customer reviews) | 2 customer discussions

Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep (Indigo Ocean Dreams)
3.  Sea Otter Cove: A Relaxation Story introducing deep breathing to decrease stress and anger while promoting peaceful sleep (Indigo Ocean Dreams) by Lori Lite
Used & New from: $6.27
4.6 out of 5 stars  See all reviews (34 customer reviews)

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Healing Breath
4.  Healing Breath by Neil Douglas-Klotz
$40.87   Used & New from: $23.59
4.7 out of 5 stars  See all reviews (7 customer reviews)

The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds
5.  The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds by Joel Levey
$11.36   Used & New from: $0.42
4.9 out of 5 stars  See all reviews (14 customer reviews)

How to Calm Down: Three Deep Breaths to Peace of Mind
6.  How to Calm Down: Three Deep Breaths to Peace of Mind by Fred L. Miller
Used & New from: $1.40
4.8 out of 5 stars  See all reviews (5 customer reviews)

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Freeing the Breath: Health, Relaxation, and Clarity Through Better Breathing
7.  Freeing the Breath: Health, Relaxation, and Clarity Through Better Breathing by Leslie Kaminoff
$17.96   Used & New from: $7.02
3.8 out of 5 stars  See all reviews (21 customer reviews)

The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness
8.  The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness by Herbert Benson
$15.99   Used & New from: $0.01
4.4 out of 5 stars  See all reviews (10 customer reviews)

The Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight
9.  The Wisdom of the Breath: Three Guided Meditations for Calming the Mind and Cultivating Insight by Bodhipaksa
$17.96   Used & New from: $8.03
5.0 out of 5 stars  See all reviews (1 customer review)

Take a Deep Breath: The Haiku Way to Inner Peace
10.  Take a Deep Breath: The Haiku Way to Inner Peace by Sylvia Forges-Ryan
Used & New from: $0.01
4.3 out of 5 stars  See all reviews (12 customer reviews)

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Yoga for Pregnancy, Birth, and Beyond
11.  Yoga for Pregnancy, Birth, and Beyond by Françoise Barbira-Freedman
$10.74   Used & New from: $2.64
4.5 out of 5 stars  See all reviews (26 customer reviews)

The Art of Breath and Relaxation
12.  The Art of Breath and Relaxation by Rodney Yee
Used & New from: $2.94

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The Art of Breath and Relaxation
13.  The Art of Breath and Relaxation 
Used & New from: $0.99

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The Breathing Book: Good Health and Vitality Through Essential Breath Work
14.  The Breathing Book: Good Health and Vitality Through Essential Breath Work by Donna Farhi
$17.82   Used & New from: $9.93
4.7 out of 5 stars  See all reviews (31 customer reviews)

Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being
15.  Guided Imagery for Groups: Fifty Visualizations That Promote Relaxation, Problem-Solving, Creativity, and Well-Being by Andrew E. Schwartz
$21.07   Used & New from: $10.79
4.6 out of 5 stars  See all reviews (15 customer reviews)

Science of Breath: A Practical Guide
16.  Science of Breath: A Practical Guide by Swami Rama
$5.49
4.4 out of 5 stars  See all reviews (28 customer reviews)

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ABC Relaxation Training: A Practical Guide for Health Professionals
17.  ABC Relaxation Training: A Practical Guide for Health Professionals by Jonathan C. Smith
$51.98   Used & New from: $0.01

Healing Relaxation: Seven Key Steps to Dissolving Tension and Enjoying Life
18.  Healing Relaxation: Seven Key Steps to Dissolving Tension and Enjoying Life by Edie Irwin
Used & New from: $12.40
5.0 out of 5 stars  See all reviews (1 customer review)

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Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life
19.  Instant Relaxation: How to Reduce Stress at Work, at Home and in Your Daily Life by L. Michael Hall
$17.96   Used & New from: $0.01

Kum Nye Relaxation: Living Life in the Breath
20.  Kum Nye Relaxation: Living Life in the Breath by Tarthang Tulku
$3.95

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Yoga as Medicine: The Yogic Prescription for Health and Healing
21.  Yoga as Medicine: The Yogic Prescription for Health and Healing by Timothy B. McCall
$14.28   Used & New from: $9.99
4.7 out of 5 stars  See all reviews (107 customer reviews)

Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children
22.  Ready . . . Set . . . R.E.L.A.X.: A Research-Based Program of Relaxation, Learning, and Self-Esteem for Children by Jeffrey S. Allen MEd.
$21.16   Used & New from: $11.95
4.7 out of 5 stars  See all reviews (14 customer reviews)

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
23.  Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief by Mary Pullig Schatz
$13.48   Used & New from: $2.41
4.4 out of 5 stars  See all reviews (85 customer reviews)

Thoughts and Feelings: Taking Control of Your Moods and Your Life
24.  Thoughts and Feelings: Taking Control of Your Moods and Your Life by Matthew McKay Ph.D.
Used & New from: $0.50
4.7 out of 5 stars  See all reviews (33 customer reviews)

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Daily Relaxer: Relax Your Body, Calm Your Mind, and Refresh Your Spirit
25.  Daily Relaxer: Relax Your Body, Calm Your Mind, and Refresh Your Spirit by Matthew McKay Ph.D.
$12.95   Used & New from: $0.01
5.0 out of 5 stars  See all reviews (7 customer reviews)

Freedom from Stress: A Holistic Approach
26.  Freedom from Stress: A Holistic Approach by Phil Nuernberger
$12.42   Used & New from: $0.01
4.3 out of 5 stars  See all reviews (3 customer reviews)

Healing Images for Children: Teaching Relaxation and Guided Imagery to Children Facing Cancer and Other Serious Illnesses
27.  Healing Images for Children: Teaching Relaxation and Guided Imagery to Children Facing Cancer and Other Serious Illnesses by Nancy C. Klein
$19.23   Used & New from: $0.01
5.0 out of 5 stars  See all reviews (6 customer reviews)

Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health
28.  Mind Your Heart: A Mind/Body Approach to Stress Management, Exercise, and Nutrition for Heart Health by Herbert Benson
$14.32   Used & New from: $0.01
4.5 out of 5 stars  See all reviews (2 customer reviews)

Beth Shaw's Yogafit - 2nd Edition
29.  Beth Shaw's Yogafit - 2nd Edition by Beth Shaw
$14.62   Used & New from: $9.00
4.8 out of 5 stars  See all reviews (96 customer reviews)

Healing Back Pain Naturally: The Mind-Body Program Proven to Work
30.  Healing Back Pain Naturally: The Mind-Body Program Proven to Work by Arthur H. Brownstein
$13.37   Used & New from: $0.01
4.7 out of 5 stars  See all reviews (105 customer reviews)

Fit for Two: The Official YMCA Prenatal Exercise Guide
31.  Fit for Two: The Official YMCA Prenatal Exercise Guide by Thomas Hanlon
Used & New from: $0.01
4.7 out of 5 stars  See all reviews (3 customer reviews)

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Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee
32.  Moving Toward Balance: 8 Weeks of Yoga with Rodney Yee by Rodney Yee
$18.79   Used & New from: $1.68
4.7 out of 5 stars  See all reviews (61 customer reviews) | 2 customer discussions

Structural Yoga Therapy: Adapting to the Individual
33.  Structural Yoga Therapy: Adapting to the Individual by Mukunda Stiles
$35.81   Used & New from: $17.93
4.5 out of 5 stars  See all reviews (33 customer reviews)

The Quiet Mind: Techniques for Transforming Stress
34.  The Quiet Mind: Techniques for Transforming Stress by John Harvey
$14.35   Used & New from: $0.01

Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery
35.  Sacred Space: M.E./C.F.S., Depression, Anxiety and Stress - A Guide to Healing and Recovery by Elizabeth Bailey
$13.04   Used & New from: $7.66
5.0 out of 5 stars  See all reviews (1 customer review)

Ai Chi - Balance Harmony and Healing
36.  Ai Chi - Balance Harmony and Healing by Ruth Sova
$18.56   Used & New from: $10.00
4.4 out of 5 stars  See all reviews (9 customer reviews)

Breathing Thoughtfully
37.  Breathing Thoughtfully by Hakeem Fujah
$21.99

Yoga for Kids to Teens: Themes, Relaxation Techniques, Games, and an Introduction to SOLA Stikk Yoga
38.  Yoga for Kids to Teens: Themes, Relaxation Techniques, Games, and an Introduction to SOLA Stikk Yoga by Yael Calhoun
$21.48   Used & New from: $8.56
3.0 out of 5 stars  See all reviews (2 customer reviews)

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)
39.  Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series) by Kelly McGonigal
$16.42   Used & New from: $8.77
4.9 out of 5 stars  See all reviews (42 customer reviews)

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Island
Last updated: 9/1/10
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