More About the Author
An internationally respected physician, researcher, educator, activist, and five-time New York Times best-selling author, including The Blood Sugar Solution (also a PBS special), The UltraMind Solution (also a PBS special), The UltraSimple Diet, UltraMetabolism, and UltraPrevention (winner of the Books for a Better Life Award), Dr. Hyman has dedicated his life and career to ensuring optimal health - UltraWellness - for all individuals. His new book and PBS special, The Blood Sugar Solution, will be released March 2012 to address the global epidemic of obesity, diabetes, and cardiovascular and other related diseases.
His revolutionary "secret" to achieving UltraWellness? Dr. Hyman is the world's leading pioneer and practitioner of a ground-breaking and emerging approach to medicine that treats our system, not our symptoms. This new health paradigm is a systems-based, patient-centered method (called Functional Medicine) to preventing and treating disease and promoting health that works on two intertwined platforms: identifying and addressing the underlying causes of disease instead of just managing and masking symptoms and employing emerging trends in science and medicine, and integrative medicine.
Dr. Hyman teaches that there are seven keys to achieving UltraWellness, centering on Optimizing Nutrition, Cooling Off Inflammation, Balancing Hormones, Optimizing Digestive Health, Enhancing Detoxification, Boosting Energy and Metabolism and Calming the Mind. By connecting these dots, he provides a way of get our bodies to work the way they were designed. We come to understand all the influences on our biology which are at the root of illness, and how our lifestyle and environment interact with our genes to create the imbalances or balances that are the real determinants of disease or poor health.
Practicing what he preaches, Dr. Hyman is the founder and medical director of The UltraWellness Center in Lenox, Massachusetts, where he directs a team of physicians, nutritionists and nurses who utilize this comprehensive, life-changing approach to health, involving diet and lifestyle modifications, in combination with nutritional and specialized testing, nutritional supplementation, and medications to address individual needs, from creating wellness to treating chronic, complex medical problems. The overarching goal is to bring about harmony of body, mind and soul while empowering us to take back our own health.
At its core, Dr. Hyman's transformative approach is centered on diet and lifestyle modifications. He maintains that our grocery store should be our drug store: "What is at the end of our fork," he declares, "is more essential and important than what it at the bottom of our pill bottles." And, "each meal is a chance to heal." In short, healthy food equals healthy relationships equals healthy world.
Innovative, empowering, a catalyst, advocate, the experts' expert, healer...Dr. Mark Hyman is re-defining health, re-defining disease, re-defining medicine so that we can feel as good as we've ever felt.