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I would recommend you look at this book as it will help give you a longer, healthier life.
Other than the weekly menu plans which are squished on a page, the rest of the book is generously laid out with easy to read text and lots of full color photographs.
This book is beautifully illustrated with 44 color photographs, 125 delicious recipes, menu plans, and modular food lists.
Described as new but had writing on one of the pages. Looked good otherwise but obviously used. Price was good.Published 6 days ago by MSR
Book was excellent. Simple to understand. Book seller condition superb and arrived earlier than expected.Published 1 month ago by Amazon Customer
I was hoping for some new information but it really had the same things I've been reading for over 20 years now.Published 2 months ago by Amazon Customer
Bought this book along with the volumetrics diet book. Great book with wonderful recipes and three weeks of meal plans which I love when I feel I'm in a rut. Great book!Published 3 months ago by Wendy Haas