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The Way I Feel [Hardcover]

Janan Cain
4.7 out of 5 stars  See all reviews (78 customer reviews)

List Price: $16.95
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Board book $7.15  
2013 Children's Book Award Winners
Check out the 2013 award winners for children's literature and illustration.

Book Description

January 1, 2000 3 - 8 years
The zany characters who sniffle, soar and shriek through this book will help kids understand the concept of such emotions as joy, disappointment, boredom and anger. "The Way I Feel" will also show kids how to express their feelings with words.

This delightful book is used in homes, classrooms, literacy programs and pediatric clinics across the country. "Finally we have a resource which teaches children how to articulate what they feel," wrote a health educator.

The imaginative illustrations and superbly crafted verses are sensitive and free of bias and slang.


Frequently Bought Together

The Way I Feel + The Way I Act + I Just Don't Like the Sound of No! My Story About Accepting No for an Answer and Disagreeing the Right Way! (Best Me I Can Be)
Price for all three: $32.28

Buy the selected items together


Editorial Reviews

From Publishers Weekly

First-time author and artist Cain treads familiar ground here with a picture book that pales in comparison to Jamie Lee Curtis's subtler and snappier Today I Feel Silly. From scared to shy, bored to jealous, Cain covers the emotional waterfront in a series of rhymes paired with pastel pencil drawings featuring elflike children. The opening spread, "silly" ("Silly is the way I feel when I make a funny face/ and wear a goofy, poofy hat that takes up lots of space"), casts a child in a rainbow-colored clown outfit against a sunny yellow backdrop and heralds the book's main artistic conceitAa palette picked to suit each mood. "Bored," for instance, is played out on a background of drab tans and browns, while "angry" steams with fiery reds and purples. Though energetic and bright, the cartoonlike illustrations skate close to being strident, while the verses are pedestrian ("Sometimes I feel so very sad and really don't know why./ Instead of playing and having fun, I cry and cry and cry"). Ages 4-8. (Nov.)
Copyright 2000 Reed Business Information, Inc.

Review

Charming! -- Seattle Times

Children who struggle to express their feelings of frustration may feel The Way I Feel was written just for them. -- Chicago Parent

Strong, colorful and expressive images. -- Children's Bookwatch

Wonderful for teaching how to deal with emotions. -- Publishers Marketing Association, Benjamin Franklin Awards

Product Details

  • Age Range: 3 - 8 years
  • Hardcover: 32 pages
  • Publisher: Parenting Press; 1 edition (January 1, 2000)
  • Language: English
  • ISBN-10: 1884734715
  • ISBN-13: 978-1884734717
  • Product Dimensions: 10.3 x 9.2 x 0.4 inches
  • Shipping Weight: 15.2 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (78 customer reviews)
  • Amazon Best Sellers Rank: #6,505 in Books (See Top 100 in Books)

More About the Author

Janan (Koutny) Cain grew up in Darien, Illinois, a suburb of Chicago. As a young girl, she loved going to her dad's office (he had a display graphics business) and drawing with the professional tools found there: artist's markers and huge paper tablets. Her mother was always involved in various craft projects, such as ceramics, decoupage and toll painting. There was never a question in Janan's mind as to the career she'd pursue. After high school she earned an Associate of Arts degree in Visual Communications at the Art Institute of Colorado in Denver.

Janan started out as a graphic designer in 1982 doing keyline and paste-up. She was employed by various design studios around Chicago and Colorado Springs before getting seriously interested in illustration as a career. Eventually she landed at Tom Cain Design (who was to become her future father-law), a package design studio outside Chicago. Tom encouraged Janan to hone her illustration skills in her spare time on the job, and ultimately she became a full-time illustrator. Janan's artwork spans a broad range of projects, from corporate campaigns and consumer packaging, to branding and communication design for Fortune 500 companies. Janan worked with many different techniques, including pen and ink, pastels, gouache, acrylics, airbrush, colored pencil, scratchboard and computer illustration.

In 1993, Janan had her first daughter, Emily, and stopped working full-time. Around the time her second daughter, Isabella, was two years old, Janan wanted to teach them words for their emotions but couldn't find any good books for young children dealing with that topic. Being an illustrator, she decided to create her own book and the idea for The Way I Feel was born. The Way I Feel is among the best-selling children's picture books of all time winning numerous awards and accolades.

Janan has since focused her energies on drawing and illustration, and currently practices freelance design and illustration from her studio overlooking her garden in Riverside, Illinois. Janan loves to garden and spend time with her family which includes her spoiled cocker spaniel, Oliver. Her true passion (or obsession) is riding her horse, Finn. She and Finn have begun showing dressage and hope to have many years together riding trails and winning ribbons.

Customer Reviews

This book was a great way to help explain feelings and emotions to my Daughter. Shellylr  |  30 reviewers made a similar statement
What a wonderful book with beautiful illustrations. Mary Torgler  |  33 reviewers made a similar statement
My 4-year old grandson and I have loved this book. FamilyFocus  |  14 reviewers made a similar statement
Most Helpful Customer Reviews
148 of 153 people found the following review helpful
1.0 out of 5 stars Board book misses half the feelings July 15, 2005
Format:Board book|Amazon Verified Purchase
The regular hardcover version of this book is WONDERFUL. My five year old and I have been reading it together for two years, and now he loves to read it on his own.

THIS IS NOT THE FULL VERSION!!

We misplaced our well-worn Scholastic version, so I bought this board book. Today it arrived, and off the top of my head I can see that it's missing the sections on Thankful, Jealous, Bored, and Disappointed and Frustrated.

I can understand having an abridged board book version for younger kids that doesn't include these subtler feelings, but that fact should be made clear. It's not mentioned in the book itself, so perhaps Amazon doesn't know about it.

Needless to say, I'm disappointed and frustrated. I'll be returning this copy and ordering the full version.
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55 of 56 people found the following review helpful
5.0 out of 5 stars Adorable and made my family laugh July 24, 2003
Format:Hardcover
"Feelings come and feelings go.
I never know what they'll be.
Silly or angry, happy or sad-
They're all a part of me!"

Have you ever had a day where you have been experiencing such a wide array of stressful emotions, you just need a good laugh? Well this book turned out to be quite healing when my husband found it and decided to read it to me. I was more than amused. He took great "glee" in saying I was definitely the girl with the ponytail on the top of her head. We also had a good laugh over:

"Angry is how I feel right now,
I shout with a mighty roar.
I mostly want to frown and growl
and stomp upon the floor."

Jana Cain has beautifully illustrated the book in pastel shades. Each page reflects the emotions in the color you would imagine an emotion to be. The "angry page" is red while the "happy page" bursts with yellow from the sun shining down on a girl on a swing.

The emotions presented in words and pictures include: silly, scared, disappointed, happy, sad, angry, thankful, frustrated, shy, bored, excited, jealous, and proud.

This book was also created to encourage children to recognize their emotions. In the back of the book there is "a note to parents" showing how this book can be used to help children understand what circumstances make them feel happy, sad, jealous, and so on. You can then discuss the emotion and decide which action is best when you feel that emotion. "It is not okay to hit people or throw things, but it is okay to stomp your feet."

Jana Cain's family posed for the illustrations and enjoy swimming, biking, hanging out with friends and now understand all their emotions. Some day they are looking forward to traveling the world and experiencing their emotions in new places.

~The Rebecca Review
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9 of 9 people found the following review helpful
5.0 out of 5 stars WONDERFUL Book! January 27, 2003
Format:Hardcover
This is my three year old's favorite book, and it has done a lot of good for him! He first took to it because of the fun artwork, and catchy rhymes. Since we have started reading about it, he's been talking about his feelings all the time, from saying things like "I'm so happy right now" to "Do you feel frustrated, mommy?", which is really suprising coming from him! We've been able to talk to him about other things now that he understands feelings better and what they mean. So I highly recommend this book to everyone, and am looking forward to her writing another one.
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Most Recent Customer Reviews
5.0 out of 5 stars Good colorful book to start conversations with toddlers
This book engages my two year old twins, and provides a great starting place for conversations about how we feel. I really enjoy it and would recommend it.
Published 9 days ago by Kitt
4.0 out of 5 stars great little book
I was looking for a book for my toddler to help identify what he was feeling. This book did the trick. Colorful illustrations that are engaging to my son. Read more
Published 27 days ago by Lindsey
5.0 out of 5 stars A great book!
My 2.5 yr old daughter just loves this week. She is able to identify the feelings and the expressions very well. A great book with wonderful illustrations!
Published 29 days ago by Divya Dodhia
5.0 out of 5 stars great book
my son loves this book. its helping him learn about his feelings and how he can fix them. great help
Published 1 month ago by Sarah C
5.0 out of 5 stars The Way I Feel
I would Children have difficulty verbalizing and understanding their feelings. As a parent and Elementary School educator, it is my responsibility to assist all students with... Read more
Published 1 month ago by joanne gillins
5.0 out of 5 stars Art teacher
We were exploring feeling and how to draw faces in elementary school and I loved this book for the kindergarteners. Very bouncy and fun to read.
Published 3 months ago by bill bumbera
5.0 out of 5 stars Amazing book!
I worked in a daycare for three years and the kids loved this book! The text is great and lyrical and the illustrations are beautiful. Read more
Published 3 months ago by Whitney Forrester
5.0 out of 5 stars Beautiful, fun, descriptive
A child in my preschool class brought this in to school for me to read to the class. Upon doing so, I discovered that ALL the children loved the fun and beautiful illustrations... Read more
Published 4 months ago by jellybean
5.0 out of 5 stars Wonderful Book!!!
The Way I Feel is a book that my four-year-old just loves. This book was how I introduced a conversation about feelings. Read more
Published 4 months ago by Miss Howe
5.0 out of 5 stars Great book!
Beautiful book! Wonderful illustrations and a nice story. My daughter really likes the silly faces. It was shipped quite quickly as well. :)
Published 4 months ago by Katrina L. Neal
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