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Great book with studies and examples of what willpower is with tips on how to improve your self-control.Published 4 days ago by hurricane7201
Excellent for learning more about how to really increase our ability for self-regulation.Published 5 days ago by michael b.
Yes! Concise, intelligent and precise. A phenomenally insightful and fun read.Published 14 days ago by Daniel G.
This book is written in the FIRST PERSON by an accomplished and respected Stanford professor who is an expert in her field and who is female. Read morePublished 14 days ago by A. Marks
I have re-read this book four times, frequently use the exercises McMonigal provides and often recommend the book to others. Read morePublished 14 days ago by PDM
Actionable and changes your mind set. Great companion for habit goals.Published 19 days ago by Seza Onur
Excellent. Highly motivating, well written, funny, purposeful. Recommend itPublished 20 days ago by j. vega
The concepts and studies it covers are insightful. The practical aspects are easy to follow as well. It's definitely worth a read.Published 25 days ago by KiterJAK17