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Solkid. Inofrmative and entertaining. I have the book and audio version and wholeheartedly recommend each.Published 1 day ago by coffee lover
I couldn't believe how well-researched and useful this book has actually ended up being for me. It is packed with practical and clear tools for changing anything in your life you... Read morePublished 2 days ago by Davidian28
I find this book incredibly accessible and engaging. Dr. McGonigal uses very little anecdotal evidence and stays focused on the cognitive processes at work when we crave... Read morePublished 7 days ago by Trevor S.
loved this book! The methods described in this book could easily lead one to form great habits for success. I know I will implement more meditation in my life from now on.Published 8 days ago by Edgar
This book addresses the science behind willpower struggles and arms you with the tools to combat your willpower challenges.Published 13 days ago by Deanne Ruth Durfee
A very interesting book, a lot of useful insights. Now I need to put these insight to practical use. Starting next Monday!Published 16 days ago by Alex Koudriashov