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I love this book!!! It is really good and really beneficial for me. Easy to use and I can already see results!!Published 9 months ago by Christy Hughes
Had lots of workouts and info. Every muscle can be worked differently with this book.. Really enjoy using it when I plan workouts.Published 15 months ago by E. Coble
If you follow step by step what the book recommends.
You WILL NOTICE a change!
Very easy to understand and great recipes are included and a day by day diet!
I like having access to more than one of the books in a more portable form. this works perfect for me.Published 18 months ago by Amanda
I bought the kindle version. I kind of regret buying this. It's great at first, you notice a big change if you follow through with the full workout. Read morePublished 20 months ago by Sara