KATHRYN BUDIG is an international yoga teacher and writer. She is the creator of Aim True Yoga and co-founder of Poses for Paws. She has been featured in Yoga Journal, Women's Health, The New York Times, Forbes, and The Wall Street Journal. She teaches regularly online at Yogaglo.com <http://Yogaglo.com> .
As a novice yogi, this is an excellent book. It's very detailed which is helpful for beginners like me. Read morePublished 14 days ago by Rebekah K.
This book is not for everyone. Perhaps if you are a long time practitioner then maybe it's for you. It's just not as good as Tara Stiles's books. Bought for a reference. Read morePublished 21 days ago by Lanel
This is an excellent book for beginners with extra treats for seasoned yogis.
The photos are very useful, the text is welcoming and engaging, and the scope is far wider than... Read more
I bought this for a college course I took and I kept it. That is how much I loved this book. It explains stuff and it has very easy to follow visuals. Read morePublished 1 month ago by Kristen