I first got this book in a kindle version but soon found that I wanted an actual book version.Published 1 month ago by Melinda
This was an ok book. I really like the author, Kathryn Budig, and I love to do Yoga, but as far as sitting down and doing the exercise, it hasn't been motivating. Read morePublished 1 month ago by Scout12
Love, Love, Love this book. Kathryn Budig makes it so easy to do yoga. The book is set up in sections which makes it accessible to a beginner or more advances practitioner.Published 2 months ago by Karen Cafarella
LOVE! Still use it as reference to see how I need to adjust my postures and to try new ones as my yoga practice expands.Published 3 months ago by Lisa G.
This book is just what I wanted! Super great deal on a book that has all the information I have been finding in bits and pieces on the internet.Published 3 months ago by Ragdoll
I have used this book for assistance in my yoga classes. A terrific reference for alignment in various asanas!Published 4 months ago by mary k smith
This book is a must have for every newbie to yoga. It explains history philosophy and technique beautifully. Great pics for poses ! Read morePublished 4 months ago by chefalaOD