i bought this book and donated three days after buying it since i didn t anything that i didn t know before. if you have a minimun of fitness knowledge, avoid it. Read morePublished 17 months ago by Elisabeth R.
I thought this book was only alright really for an already healthy and fit person it had very little helpful tips. Read morePublished 20 months ago by Kate
I found this book to be very informative in the weight loss aspect. Would recommend it if you are looking for ways to improve yourself. Read morePublished 21 months ago by me
I am a trainer, and thought this was a book with a detailed meal plan that my clients would be able to use. Its a good book for beginners who are not sure where to start. Read morePublished 21 months ago by Tva Employees Credit Union
Picked up the book as a night read from a local grocery store and I want my money back. I have always been in good shape and can't complain about any extra weight or 'flab'... Read morePublished 23 months ago by OMG-Shoes!
Very inspiring read. I feel like this is something I could do! I'ts Not overly complicated but great information. Thanks!Published on May 11, 2013 by B. Wyche
I LOVE THIS PRODUCT BECAUSE IS SUITS MY LIFE STYLE. IT WAS VERY INEXPENSIVE AND I LOVE THE WAY THE PRODUCT LOOKS.Published on April 24, 2013 by Enid P.