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It has help me a lot especially to get myself organized regarding food.Published 6 days ago by Carmen
Really great book. Helpful and practical, exercises are well worth doing. Insight is inevitable if you take the time to work the exercises. Read morePublished 7 months ago by aries magic
Very thoughtful approach to a life-changing habit to become and stay healthy.Published 13 months ago by hearsay2u
. . . but I don't. It's OK. This book was written in 2007 and I found the first part - The Tools - to be of value. Ms. Read morePublished 14 months ago by Annie97
Julia has done it again! This guide covers such issues as the "snack attack', "trigger foods", exercise, even , eeek! Lingerie. I recommend it heartily.Published 20 months ago by andre