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Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.
Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.
In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.
Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.
To learn more about Deborah visit her website: www.DeborahAdele.com.
This book is written very well - explaining the Yamas and Niyamas in a very relatable way. I've recommended it to many and hope to meet the author some day - Deborah Adele.Published 25 days ago by Betty
I truly love this book, read a blurp everyday to my yoga class and they all love it and have even purchased it!Published 1 month ago by meshell
This is an absolute gem. Concise and manageable, yet dense and applicable. I've already re-read it and re-gifted it twice in two months. Ms. Read morePublished 1 month ago by Zachary Smith
This book provided a clear interpretation, which helped me to better understand the core values as they apply to my life.Published 1 month ago by Rena Talbott
This book is so beautiful. I will read this book over and over, just to help keep me on my guided path! This book should be in everyone's library.Published 2 months ago by Monique Ryan
I LOVE this book and use it daily as a yoga teacher as well as requiring it for my teacher trainings!❤️❤️Published 2 months ago by dankoby
This book will help you make gradual changes over time....
I even quit nicotine with these great principles...