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Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.
Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.
In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.
Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.
To learn more about Deborah visit her website: www.DeborahAdele.com.
Well written, clear, lots of stories, appropriate and helpful for modern life.Published 4 days ago by Kay Taylor
This book is the perfect addition to my practice of Yoga. Like many others, yoga classes focusing on two limbs (Asanas and Pranayama) are easy to come by. Read morePublished 23 days ago by Christine Relitz
One of my favorite books! Hands down! Goes into such detail of each one. So much to digest!Published 1 month ago by Tayroar
The author can't help but mention she is a feminist.... Many times.... Adhering to an abstract concept is contrary to the point of the entire subject matter. Read morePublished 1 month ago by Garrett
A brilliant rendition, clarification and explanation of the two most fundamental components of yoga. Read morePublished 1 month ago by p