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Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.
Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.
In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.
Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.
To learn more about Deborah visit her website: www.DeborahAdele.com.
Everyone should have a copy of this book! The Yamas & Nyamas are as it says at the begining of the book "these are not rules, they are guidelines" on how to live life. Read morePublished 9 days ago by kelly brennan
I absolutely love this book. It is very accessible and easy to understand, you will not get lost in Sanskrit trying to understand the yamas and the niyamas with this book! Read morePublished 14 days ago by EverydayReader
Love it. Something you will read and re-read, and always find something new that relates to your life.Published 1 month ago by Jennifer L. Boileau
I absolutely love this book! In my opinion, Adele makes the yamas and niyamas accessible for our modern/western culture.Published 1 month ago by Alisan R Mills
This book was recommended to me as a simple way to understand and learn more about yamas & niyamas. It has been even more than I had hoped so I do recommend it.Published 1 month ago by Ginny
This is a wonderful book that gives good direction in self exploration.Published 2 months ago by gloria