|Amazon Price||New from||Used from|
Deborah Adele holds master’s degrees in both Liberal Studies and Theology & Religious Studies. An ERYT500, she carries yoga certifications in Kundalini yoga, Hatha yoga, Yoga Therapy, and Meditation. She is also trained as a Gestalt practitioner and a Somatic Educator. For over 14 years, Deborah brought her combined knowledge of business and her in-depth knowledge of yoga philosophy to build Yoga North, now a thriving yoga center. Currently she is writing, teaching, consulting, and engaging her own personal practice.
Deborah worked for three years as a consultant with a firm out of Boulder, Colorado, where she combined the concept of body and breath with organizational development skills to improve leadership and management in various businesses around the country. She wrote a regular wellness column for the Duluth News Tribune and has authored two CD’s, The Art of Relaxation and The Practice of Meditation. Deborah currently owns Adele & Associates, a company whose goal is to increase clarity, productivity, and right-living in individuals and systems. Deborah is a keen and innovative thinker, and, in whatever venue she finds herself, consistently uses her knowledge and training to support others in living a life imbued with balance, clarity, and well-being.
In addition to her business and yoga experience, Deborah has made several trips to India for study and exploration. She feels it is important to continually ask ourselves the question, “What does it mean to be human?” by putting ourselves in places we can be challenged and changed, by telling ourselves the truth, and by sitting in some form of prayer, meditation, or reflection daily.
Deborah currently resides in Duluth with her husband Doug, a Lutheran minister, where their conversations around spirituality remain lively. Her life is enriched by their two sons and four grandchildren.
To learn more about Deborah visit her website: www.DeborahAdele.com.
Really insightful book, presents some heavy topics in a light-hearted and easy to understand way.Published 13 days ago by RGK
Wow! What a life changing book. I wish everyone received this book when they were born and had to study it and make it a part of their life from the beginning. Read morePublished 25 days ago by Julie A. Beard
Good concise discussion about the yamas and niyamas! Easy read... Might read it again tonight!Published 1 month ago by Candace Klenk
I loved the examples from her own life in working toward non suffering. I quoted her several times in class. Great book, thank you!Published 1 month ago by Mary J Smith
This book is wonderful and will stay in my favorites list for all time I think. It explains, it describes, it makes you find the relation of each guideline or jewel (as the author... Read morePublished 1 month ago by M. Bustamante