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The author gives a good insight into the eating behavioural patter most prevalent. But while she scored here ,her remedies have nothing new to write home about. Read morePublished 3 months ago by charmaine
This booked helped me look at my eating habits and my emotions. Well written with great insight. Doreen explains things so well and backs it up with clinical expertise in her... Read morePublished 7 months ago by YASMIN DAWOOJEE
I loved the first half of this book but not much of the rest. There were some great points and tips and I definitely highlighted a lot but my problem with it is that it just turned... Read morePublished 10 months ago by msegal
Book is on people going from one diet to another thus being unable to have any work.Published 12 months ago by Skip Gibson
Doreen wrote this good book to show what is involved in all things food (the eating side of things) and how people may do with food as well as their chemicals can be traced to what... Read morePublished 18 months ago by Peter Taylor
After purchasing this book I realized it was written quite some time ago. Most of the information in this book is redundant to what I have already found out. Read morePublished 18 months ago by Mardelle Keefer
A excellent guide for those who are not yet very familiair with proper nutrition and the physical, emotional and spiritual benefits.Published 23 months ago by Amazon Customer
I love it. I use it to improve my self and my entourage. Verry good service and quality of the seller.Published on August 30, 2013 by Ixzuhuy
This is a great book it goes in depth about causes of yo-yo dieting and helps you find solutions to stop the cycle.Published on August 16, 2013 by LORENZO EASON JR