Christina Brown lives and breathes the philosophy of a natural life. A long-time yoga and complementary medicine practitioner, she has studied and taught yoga internationally. She runs Yoga Source in Sydney, Australia, where she also conducts workshops on Ayurveda and Anti-Aging Facial Yoga. --This text refers to an out of print or unavailable edition of this title.
I bought this along with another book about Yoga that I also reviewed. This is by far the best, and the one I refer to most often. Read morePublished 8 days ago by B. Heying
Presents the poses in the most expert-level.
It would be nice to have beginner variations using props.
A decent reference though.
Excellent for a Yoga newbie who happens to be 62 years old!Published 13 days ago by Melissa Richardson
The only reason I took off a star is because the book is small, which is harder to imitate the yoga move while doing yoga. But other than that, it's fun and inspiring!Published 13 days ago by Ana
This is a clear and concise book. It gives background of the yoga practice without overwhelming. And, it's great for beginners. Read morePublished 21 days ago by Trisha Rachoy
I took a quick look at the book and there looks to be a lot of information. I read that the book was small in size and it sure is. Read morePublished 28 days ago by Mickey Fan