More About the Author
ELAINE GAVALAS is an acclaimed author, natural health expert and co-founder of SimplyCentered.com. She's been featured on the TODAY Show, Martha Stewart Living Today, PBS, CNN and numerous radio programs, podcasts, videos, magazines and newspapers worldwide. Elaine's an exercise physiologist, nutritionist, yoga therapist, weight management specialist and healthy recipe developer. She received her Master's degree and Certification from Columbia University, New York.
Elaine is the author of numerous articles and books, including Yogi in the Kitchen, The Yoga Minibook for Weight Loss, The Yoga Minibook for Longevity, The Yoga Minibook for Energy and Strength, The Yoga Minibook for Stress Relief, and Secrets of Fat-Free Greek Cooking.
Elaine currently serves as health and publishing principal for SimplyCentered.com, a natural alternatives web platform.Â A highly sought after consultant and speaker, Elaine gives yoga, healthy diet, cooking, and weight management lecture events and demonstrations for media, corporations, universities, and hospitals.
For more information about Elaine Gavalas visit:
Website & Blogs: http://SimplyCentered.com
Huffington Post Blog: http://www.huffingtonpost.com/elaine-gavalas
The Yoga Minibook Series was written as self-help guides in response to people's many fitness, diet, and wellness problems, questions and concerns.Â
The New, Expanded Edition of THE YOGA MINIBOOK FOR WEIGHT LOSS amazon.com/dp/B006JOLMKSÂ
The New, Expanded Edition of THE YOGA MINIBOOK FOR LONGEVITY amazon.com/dp/B007R8BC2I
The New, Expanded Edition of THE YOGA MINIBOOK FOR STRESS RELIEF amazon.com/dp/B008OK47PC
The New, Expanded Edition of THE YOGA MINIBOOK FOR ENERGY AND STRENGTH: amazon.com/dp/B009LO7BWG
THE YOGA MINIBOOK SERIES BALANCE SET: The Yoga Minibook for Stress Relief and The Yoga Minibook for Energy and Strength. amazon.com/dp/B00EBUWJAO
THE YOGA MINIBOOK SERIES VITALITY SET: The Yoga Minibook for Weight Loss and The Yoga Minibook for Longevity. amazon.com/dp/B00DK19CJG
Elaine Gavalas' cookbooks YOGI IN THE KITCHENÂ and SECRETS OF FAT-FREE GREEK COOKING are companions to The Yoga Minibook Series. Featuring the world's healthiest and most delicious diets and cuisines, Elaine's healthy cookbooks help you achieve and maintain your desired weight goals, make your best food choices, and enjoy a lifetime of nutritious eating and good health.
The New, Expanded Edition of YOGI IN THE KITCHEN: amazon.com/dp/B00CYQC8SU
SECRETS OF FAT-FREE GREEK COOKING:Â amazon.com/Secrets-Fat-free-Greek-Cooking-ebook/dp/B0031Y9D9G
THE YOGA MINIBOOK SERIES RENEWAL SET
YOGA WEIGHT LOSS & COOKBOOK SPECIAL EDITION SET
RIDING A TIME WAVE (Time Surfing Series, Book 1)
TIME SURFING (Time Surfing Series, Book 2)