- A new full-color, instruction guide with the most up-to-date exercise positions is included
- Gradual deflation time of 8-10 minutes when punctured under a constant load of 250 lbs
- Provides an extra margin of safety for users such as pregnant women and the eldery
- Available in four sizes to accommodate users from 4' 7" to 6' 8" tall
- Clinic packaging (in polybag, not retail box). Pumps sold separately.
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Product Features |
Product Description
The Thera-Band SDS (Slow Deflate System) Exercise Ball is made from a specially formulated compound that enables the ball to resist the tendency to burst when punctured. Included exercise guide illustrates correct positions for 24 exercises designed to increase flexibility, improve coordination and strengthen the abdomen, back, chest, arms, thighs, legs and buttocks. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Clinic packaging (in polybag). Pump not included.
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Most Helpful Customer Reviews
68 of 72 people found the following review helpful:
4.0 out of 5 stars
sizing is wrong but good product,
By
This review is from: Thera-Band Exercise Balls - SDS Anti-Burst Exercise Balls (Misc.)
I got this workout ball because I have cats and every time I've gotten one in the past the cats seem to be able to pop them with their claws. This one is great because it can't be popped and it just feels sturdier. The only problem I have with it is that I am exactly 5'6 and it is on the small side for me. So I would recommend that if you are on the edge of what they recommend for size, go the one step bigger otherwise you will regret it.
32 of 32 people found the following review helpful:
5.0 out of 5 stars
Excellent quality stability ball!,
This review is from: Thera-Band Exercise Balls - SDS Anti-Burst Exercise Balls (Misc.)
I purchased this ball in the 55 cm size (red). This size seems ideal for my height (just shy of 5'5"), although choice of ball size is also a matter of personal preference. Unlike my previous ball, which was made of a thin, sticky vinyl, this ball is made of thick durable, smooth plastic. Furthermore, my previous ball lost air easily (I had to add air to it every time I used it), whereas I have NEVER had to add air to this ball since I purchased it almost two years ago. It is definitely worth the investment to pay a little more for a ball that is high quality and will never any maintenance, and so I highly recommend this product.
18 of 18 people found the following review helpful:
5.0 out of 5 stars
Thera-Band Exercise Ball,
By not-so-fit RN (San Diego, CA) - See all my reviews
This review is from: Thera-Band Exercise Balls - SDS Anti-Burst Exercise Balls (Misc.)
Love it! My physical therapist had me using one while in PT, & I just bought one to continue the good work. If I have it around the house, I'm much more likely to actually do the exercises that I know I need to do, & I can do them whenever a commercial comes on during TV shows. It's sturdy, easy to inflate/deflate. I just took it on a trip out of state for aweek-long conference, & it really was easy to pack. Once @ the hotel, I asked @ the desk clerk if anywhere on site there was a bike pump, & it turned out they had a compressor that blew it up lickety-split, to just the firmness I needed. So I was able to do my exercises just as if I were @ home, & without carrying bulky or heavy exercise equipment along.
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