Most Helpful Customer Reviews
33 of 33 people found the following review helpful:
5.0 out of 5 stars
Hits the Spot!, May 19, 2010
This review is from: Thera Cane Massager (Sports)
Buy this odd-looking, yet extremely handy device if you have a hard-to-reach spot that needs constant attention. Especially useful for the back or if you need to apply a good amount of pressure on spots such as the bottom of the foot. Things I like best about it include:
-it's lightweight
-handles positioned so you can keep pressure on a spot while rubbing
-is in the shape of a "hook" so virtually no spot is out of reach
Intended for those who need to regularly massage out tense areas in the muscles, it's a very useful tool- and cheaper than therapy! Also recommend Treat Your Own Spinal Stenosis if you suffer from chronic back pain.
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21 of 21 people found the following review helpful:
5.0 out of 5 stars
Useful, August 15, 2007
One thing to remember when using this cane, that I learned through my own research, is that if you are having any kind of muscle pain then you might want to consider if it's the fascia that's locking in that muscle pain. Fascia is best described as a type of saran wrap that covers all of your muscles in your body. It can be damaged by many things, including prolonged sitting.
Anyways, you want to use this cane in a manner that goes in the opposite direction of the muscle. Example: the muscles in your legs run vertically so if your problem is in this area, then you should find a position on the floor where you can extend your leg and use short strokes horizontally on the trouble spot. Pull a little bit like you would when you stretch then release. You have to probe around to find where the spot on your body is where the fascia is crosslinked. If this is what the problem is then you will know because it is almost painful when you pull it at first in the opposite direction. Work at it a few nights a week, not too much at first. Best done when the muscles are warm(after a shower or use a hotpack) then stretch out the area The muscle can't be stretched properly without breaking these crosslinks.
After you break the crosslinks you need to stretch EVERY night to make sure that the muscles don't crosslink again, especially if you have a job where you sit down all day. In as little as a week they can start to re-form.
I have done a lot of personal research on the web because I wasn't getting very many positive results from any of the professionals that I saw. I worked on myself and now I have no more of that nagging pain that use to run down my right leg.
I also sit on a towel covered rolling pin in my car to relieve the pressure in the back of my upper thighs and it has helped tremendously.
It worked for me...might work for you also. Goodluck!!!
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44 of 49 people found the following review helpful:
5.0 out of 5 stars
Best $29.00 I've ever spent!, August 9, 2006
I love the thera cane! I've had muscle-related back problems for over 10 yrs. However, the last 2 yrs have been really bad. I've done chiropractor, massage, acupuncture and nothing stuck - plus I got tired of spending all that money on them. The first time I used the thera cane I almost cried!! Within about 20 minutes I was completely pain free. It's been such a long time since I could move around w/o pain. Although the pain came back, with each session it gets less and the pain-free time gets longer. I believe I've broken the cycle. I just used it in the morning before work, then after work and then before bed. If your pain is muscle-related, the thera cane is well worth it!!
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