- Ideal after long work days or strenuous activities
- Cane-shaped massager for easing aches and pains
- Applies pressure to sore muscles and trigger points
- Two strategically placed projections and 6 treatment balls
- Includes 14-page customer user manual
- Measures 24 x 15 x 1 inches (W x H x D); two-year warranty
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Product Description
Amazon.com Product Description
Ease your aches and pains without hiring a professional masseuse with the TheraCane massager. The simple yet effective self-massager makes it easy to apply pain-relieving deep compression directly to hard, knotted trigger points anywhere they occur, breaking up tension even in the hardest-to-reach muscle areas. The TheraCane works by adding pressure to the muscles, which helps maximize the flow of oxygenated blood. This pressure aids in restoring muscle function by breaking up adhesions in muscle fibers and tensions, thus making the muscle work more efficiently. It's the perfect tonic for a recurring injury, a long day on the job, or an active afternoon in the garden. The TheraCane, which comes in hunter green, measures 24 by 15 by 1 inches (W x H x D), weighs 2 pounds, and carries a two-year limited warranty.
Product Description
Thera Cane self-massage device uniquely designed to apply pressure to sore muscles.
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Customer Reviews
Most Helpful Customer Reviews
37 of 38 people found the following review helpful
Amazon Verified Purchase
Buy this odd-looking, yet extremely handy device if you have a hard-to-reach spot that needs constant attention. Especially useful for the back or if you need to apply a good amount of pressure on spots such as the bottom of the foot. Things I like best about it include:
-it's lightweight
-handles positioned so you can keep pressure on a spot while rubbing
-is in the shape of a "hook" so virtually no spot is out of reach
Intended for those who need to regularly massage out tense areas in the muscles, it's a very useful tool- and cheaper than therapy! Also recommend Treat Your Own Spinal Stenosis if you suffer from chronic back pain.
-it's lightweight
-handles positioned so you can keep pressure on a spot while rubbing
-is in the shape of a "hook" so virtually no spot is out of reach
Intended for those who need to regularly massage out tense areas in the muscles, it's a very useful tool- and cheaper than therapy! Also recommend Treat Your Own Spinal Stenosis if you suffer from chronic back pain.
32 of 34 people found the following review helpful
Amazon Verified Purchase
One thing to remember when using this cane, that I learned through my own research, is that if you are having any kind of muscle pain then you might want to consider if it's the fascia that's locking in that muscle pain. Fascia is best described as a type of saran wrap that covers all of your muscles in your body. It can be damaged by many things, including prolonged sitting.
Anyways, you want to use this cane in a manner that goes in the opposite direction of the muscle. Example: the muscles in your legs run vertically so if your problem is in this area, then you should find a position on the floor where you can extend your leg and use short strokes horizontally on the trouble spot. Pull a little bit like you would when you stretch then release. You have to probe around to find where the spot on your body is where the fascia is crosslinked. If this is what the problem is then you will know because it is almost painful when you pull it at first in the opposite direction. Work at it a few nights a week, not too much at first. Best done when the muscles are warm(after a shower or use a hotpack) then stretch out the area The muscle can't be stretched properly without breaking these crosslinks.
After you break the crosslinks you need to stretch EVERY night to make sure that the muscles don't crosslink again, especially if you have a job where you sit down all day. In as little as a week they can start to re-form.
I have done a lot of personal research on the web because I wasn't getting very many positive results from any of the professionals that I saw. I worked on myself and now I have no more of that nagging pain that use to run down my right leg.
I also sit on a towel covered rolling pin in my car to relieve the pressure in the back of my upper thighs and it has helped tremendously.
It worked for me...might work for you also. Goodluck!!!
Anyways, you want to use this cane in a manner that goes in the opposite direction of the muscle. Example: the muscles in your legs run vertically so if your problem is in this area, then you should find a position on the floor where you can extend your leg and use short strokes horizontally on the trouble spot. Pull a little bit like you would when you stretch then release. You have to probe around to find where the spot on your body is where the fascia is crosslinked. If this is what the problem is then you will know because it is almost painful when you pull it at first in the opposite direction. Work at it a few nights a week, not too much at first. Best done when the muscles are warm(after a shower or use a hotpack) then stretch out the area The muscle can't be stretched properly without breaking these crosslinks.
After you break the crosslinks you need to stretch EVERY night to make sure that the muscles don't crosslink again, especially if you have a job where you sit down all day. In as little as a week they can start to re-form.
I have done a lot of personal research on the web because I wasn't getting very many positive results from any of the professionals that I saw. I worked on myself and now I have no more of that nagging pain that use to run down my right leg.
I also sit on a towel covered rolling pin in my car to relieve the pressure in the back of my upper thighs and it has helped tremendously.
It worked for me...might work for you also. Goodluck!!!
46 of 53 people found the following review helpful
I love the thera cane! I've had muscle-related back problems for over 10 yrs. However, the last 2 yrs have been really bad. I've done chiropractor, massage, acupuncture and nothing stuck - plus I got tired of spending all that money on them. The first time I used the thera cane I almost cried!! Within about 20 minutes I was completely pain free. It's been such a long time since I could move around w/o pain. Although the pain came back, with each session it gets less and the pain-free time gets longer. I believe I've broken the cycle. I just used it in the morning before work, then after work and then before bed. If your pain is muscle-related, the thera cane is well worth it!!
Most Recent Customer Reviews
it massages
Product is awkward to use at first. Once you get the hang it works like a charm. Use it for muscle spasm in back, and it helps relieve it.
Published 1 day ago by Lois L. Lindeman
weak material - used for 5min after opening, not since
It's overly flexible and frankly isn't that great of a product for isolating massage areas. I probably should have investigated a little more into the other reviews before buying... Read more
Published 8 days ago by IL
Works as long as you use it.
Recommended by my Chiropractor. It helps reach the spots you can't reach without help. Good tool for your upper back and shoulder blades.
Published 9 days ago by Dan
A seriously deep massager
A seriously deep massager. I have a chronic problem of my lower back. I spent $50 for chiropractic or $35 for body massage each week to ease my back pain. Read more
Published 9 days ago by Colin
Theracane
A little disappointed in the quality, because the Theracane my therapist let me try did not have as much "give" in it, so it was more effective. Read more
Published 12 days ago by Mary Wilkey
Magical Pain Reliever
This has helped immensely with pain management and physical therapy. It's very easy to use and I always keep it handy.
Published 20 days ago by SPark
I don't leave home without it!
I had shoulder surgery about 10 years ago. The repair was perfect and I have full strength and range of motion, but I still get muscle knots from time to time. Read more
Published 23 days ago by Jeff Robinson
Great!
Fast shipment & great product! I am very pleased & I highly reccomend it! Great for knots or muscle spasms!
Published 25 days ago by Dallas
It is awesome
Yes this thing is wonderful - please use with care or you can actually hurt yourself - otherwise it is great!
Published 26 days ago by Ben
Fantastic product
I wish I would have found this 20 years ago. It is wonderful. It is sturdy enough to really put pressure to those hard to reach spots in upper back. Read more
Published 1 month ago by Dune
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