- Made of Durable PVC
- Used in a variety of exercises including rehabilitation
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Product Description
Thera Band Exercise Balls are inflatable balls used to strengthen postural muscles to improve posture and help prevent back pain. They also increase range of motion, strength, and endurance as well as active stretching, active exercise and aerobics. Each exercise ball comes with two plugs and an adapter, along with the Thera Band Exercise Ball Guide poster containing 24 exercises.
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Most Helpful Customer Reviews
11 of 11 people found the following review helpful:
4.0 out of 5 stars
Exercise Ball Very Strong but a Little Small...,
By
Amazon Verified Purchase(What's this?)
I bought the red 55cm-size ball and my husband used an air compressor to blow it up. Trouble is, it was a little smaller than it was supposed to be when he finished. I mean, the little measuring tape they give with it was measuring the size it was supposed to be, but the actual size wasn't 55cm! I was sitting on it with less than a 90° angle between my thighs and calves. He made it a little bigger with more air and now it is fine, altho it is bigger than the tape measure says it should be. I am only 4' 11 1/2" tall, and should need the yellow ball for my height, but decided to go with the bigger red ball. It's a good thing I did! I think whatever size you are supposed to get, you should move it up one more size, if you want it to fit your body correctly.
As far as the quality of the ball, it's very strong and sturdy. It hasn't leaked at all in the month that I have had it. It's very comfortable to sit on and works very well with the exercises I am supposed to do. I would buy another Thera-Band ball, if I needed another one...I only gave it 4 stars because of the size issue, not it's performance.
4 of 4 people found the following review helpful:
5.0 out of 5 stars
Therabrand Ball is great,
By Danny Boy (Ohio, USA) - See all my reviews
Amazon Verified Purchase(What's this?)
This review is from: Thera-Band Standard Exercise Ball (Misc.)
I used one of these at a physical therapy office and thought it would be great for core workout (sit ups and back strengthening) and it is. Great product and comes with excersize ideas.
3 of 3 people found the following review helpful:
4.0 out of 5 stars
Great Ball maybe a little small for a 75 cm ball though?,
Amazon Verified Purchase(What's this?)
I got my ball today, three days after i ordered it which is nice, but i realized they didnt give me a workout sheet or instructions on how much psi to fill it to. They did give me a measuring tape but i dont know exactly how it works because there arent any numbers on it. It seems like a great ball it feels nice and durable ill keep you posted, but one thing i am noticing as i fill it up is that it is only 24" tall and i ordered the 30" blue one, maybe ill keep filling it up but it seems pretty full already. Im 6'1 in case you were concerned with sizing, i would probably go with the 85 cm ball if youre taller than 6 feet
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