Theraband, Red/Medium, 6-ft length
- Different resistance levels are determined by thickness of the band or the tubing
- Cost much less than other exercise equipment sold with claims of achieving similar results
- Portable and versatile with virtually unlimited uses
- Color-coded levels increasing in difficulty from tan to gold
- The only resistive exercise bands & tubing endorsed by the American Physical Therapy Association (APTA)
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Color: RED 6FT
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Top Customer Reviews
To determine cut length, find your draw length and divide it by 5 for the best mix between band life and speed. Looking for extreme speed? Divide your draw by 6. I personally like to double band each side for more speed. I also taper the bands from 1.5cm to 1cm for extra speed. Don't taper anything more extreme than a 3:2 ratio, as it is going to seriously cut down band life without a worthwhile increase in speed.
Pair the bands with a SuperSure pouch and thin cotton string, and you've got yourself a winning combo. For around 300 FPS with .375" steel, expect about 250 shots a bandset. These can be made to shoot VERY fast, so play around with dimensions to find what you like best! Cut with an Olfa rotary cutter and a good straightedge. If cuts are not extremely straight and cut in one pass, rips will occur and seriously diminish band life.
Most Recent Customer Reviews
Item is as advertised. Great for physical therapy leg exercises at home. High quality item.Published 8 days ago by veritas salad
With a color-coded selection of varying strengths these are just right for exercising. The 6 ft length is just right by allowing both arms to be used at once while varying the... Read morePublished 1 month ago by Blues Man
Much more effective than lower levels of resistance. I will order again.Published 2 months ago by giorgio
Have been using this for strengthening following rotator cuff tear. Works greatPublished 2 months ago by Dad of boys
Meh. I bought this for a friend of mine who was having knee issues and I know doing band exercises helps with that, but I was pretty disappointed when I opened this up. Read morePublished 2 months ago by Sara Pope
The physical therapist uses it with each visit for leg strengthening for my husbandPublished 3 months ago by Mary Alice Cash