Therapeutic Tai Chi is a gentle form of daily physical activity, developed with medical experts and physical therapists, that is based on the ancient forms of Tai Chi Ch'uan. Therapeutic Tai Chi is the tool used by the author to rise above crippling Multiple Sclerosis. The book includes ove fifty gourmet recipes from the "Chef Garibaldi" cookbook. Each chapter is fully illustrated with photography that details the movements.
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2 of 2 people found the following review helpful:
3.0 out of 5 stars
conditionally informative,
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This review is from: Therapeutic Tai Chi: My Journey with Multiple Sclerosis My Path with Tai Chi (Paperback)
The author has a terrific program. I'm very glad he wrote this book. He needs a better editor. Ferreting out the needed info requires dedication. And there are many typos. There may even be some confusion between left and right in the directions for one movement. I recommend the book and program with the caveat to pay close attention.
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