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Let your mind wander ..
on March 14, 2005
There is a scientific principle called entrainment. If two items are vibrating side by side at different speeds then the item that vibrates at the lower speed will adjust to vibrate at the same frequency as the other object.
Examples of this are swings in a playground that are swinging out of sync and adjust. Also, in a clock store you may notice the pendulum clocks of the same size swinging back and forth in unison.
Research has been done into the brainwaves of people in relaxed meditative states, such as yogis, swamis and creative people. Dr T has incorporated these brainwave patterns into his music to entrain your mind to reach the Theta state.
So, if you were to be subjected to these Theta waves which are embedded in the relaxing sounds, your mind will gradually reattune itself, so you can reach a similar state. This change is not permanent. Yet , the more you listen to it the more you will learn to attain these states yourself, effortlessly, and access a deeper part of self.
Dr Jeffrey Thompson has done extensive research into stress and the power of relaxing music and entrainment and has used that research to create pulses, chord patterns, sounds from nature such as sea, rainfall, bird songs, whales and dolphins. Sometimes these sounds are electronically changed to accelerate the mental response to get to the Theta state.
Theta is a state of mind associated with creativity, relaxation, and problem solving, and sleep. Have you ever been thinking about a problem and then you wake up in the middle of the night, with the solution, an aha moment. Well, you were probably in a Theta state. As you listen you may notice relaxing peaceful imagery flowing through your mind.
If you have never used this type of music before, don't you think you should give it a go. This program enables emotional clearing, problem solving, creative visualization, intuition and stress reduction, and insight. The accompanying booklet contains guided meditation and instruction to enhance the process.
If you are interested in this CD for emotional clearing, I highly recommend you look into EFT (emotional freedom technique) which is a simple and easy acupressure technique which can be done in about two minutes. Imagine easily letting go of phobias, stress, depression, trauma, forgiveness etc. You can download a free manual at [...] or buy various books on the subject at Amazon.
I highly recommend another of Dr T's products Awakened Mind system, which I find very good for creativity. You will be so glad to have that product.
I hope you find this review helpful.