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50 Things You Can Do Today to Manage Migraines (Personal Health Guides) Paperback – November 2, 2011


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Editorial Reviews

Review

'provide jargon-free, no-nonsense, practical tips... these books are ideal for people who live busy lives who want easy-to-follow, accessible advice.' The Jewish Vegetarian Featured in Mail on Sunday Featured in The Daily Mirror ' a series of 50 things you can do today to manage... And there are 10 topics to date. They are fascinating books and I reckon there should be enough in there for me to banish my woes. So by my reckoning that is 500 things I can do to sort myself out.' -- Paul Watson The Hartlepool Mail

About the Author

Wendy Green is a trainer for a health program. Dr. Anne MacGregor is director of research at the City of London Migraine Clinic.

More About the Author


Wendy Green is passionate about health and believes we should all take more responsibility for our own wellbeing by eating well, taking regular exercise and managing stress.

However, she believes that a healthy lifestyle needn't involve depriving yourself of your favourite foods, or following a punishing exercise regime, and that making small, but long-term, changes to your diet and lifestyle can lead to huge improvements in your health. She is the author of thirteen books about healthy living and runs a health project for the Deaf community.

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