Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin [Paperback]

M.S. Gary Scheiner M.S. (Author), Ph.D. Barry Goldstein M.D. M.D. (Foreword)

Book Description

Series: Marlowe Diabetes Library | Publication Date: June 7, 2004

There are dozens of books about managing diabetes, but none focuses specifically on using insulin. Now, in Think Like a Pancreas, certified diabetes educator and type 1 insulin user Gary Scheiner gives readers everything they need to know to "think like a pancreas," i.e., to successfully master the art of matching insulin to the body's ever-changing needs. A comprehensive, supremely practical guide free of medical mumbo jumbo, Think Like a Pancreas discusses day-to-day blood glucose control and monitoring; measuring and matching insulin to carbohydrate intake; the pluses and minuses of different insulin-delivery methods; hypoglycemia; exercise; the impact of emotions, stress, and illness; and the dozens of other issues that everyone taking insulin needs to master. A book that is long overdue, this first-ever, indispensable, all-in-one resource will enlighten and inspire the four million people whose lives and well-being depend on daily insulin intake.

Editorial Reviews

About the Author

GARY SCHEINER, MS, CDE, is a certified diabetes educator, insulin pump user/trainer, and exercise physiologist who has written dozens of articles on diabetes, fitness, and motivation. He serves on the board of directors of the Juvenile Diabetes Research Foundation, coordinates a chapter of the Diabetes Exercise & Sports Association, and volunteers for the American Diabetes Association. Drawing upon both his professional skills and personal experience, he teaches the art and science of blood glucose balancing to people with diabetes througout the world from his private practice, Integrated Diabetes Services, in Wynnewood, Pennsylvania.

Product Details

• Paperback: 256 pages
• Publisher: Da Capo Press; 1 edition (June 7, 2004)
• Language: English
• ISBN-10: 1569244367
• ISBN-13: 978-1569244364
• Product Dimensions: 9.1 x 6 x 0.7 inches
• Shipping Weight: 13.4 ounces
• Average Customer Review: 4.7 out of 5 stars  See all reviews (37 customer reviews)
• Amazon Best Sellers Rank: #262,558 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

75 of 76 people found the following review helpful:

5.0 out of 5 stars A new recommended must-have for diabetics, September 29, 2004

By 

Elizabeth J. Woolley "Editor, DiabeticMommy.com" (Tucson, Arizona) - See all my reviews
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This review is from: Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin (Paperback)

I am the editor of Diabetic Mommy Online Magazine. I have lots of diabetes books in my personal library and there are a select few that I am always recommending to members on my site. This one is now at the top of my list of essential diabetes books for insulin users, both syringe and pump users.

I found this book at my local library. I thought it had a catchy title and took it home. Cute title aside, this book took me by total surprise. It is now on my wish-list because it will make a tremendous difference in my self-management plus I want to mark this baby up with notes.

If you have diabetes, you might be like me...you read in books and hear organizations stressing self-management however your own healthcare team won't give you enough information to make corrections on your own so you are still dependent on them for every single little adjustment. Busy schedules for all parties mean that a simple correction can be a hassle and a long wait.

This book is not intended to be a replacement for your healtcare team, don't get me wrong, but it provides you with enough information so that you will not be totally helpless and you will have more knowledge to work WITH your team rather than just be the recipient of instructions.

This book covers many topics: Why diabetics need to be in control of their glucose levels, history of diabetes, insulin basics, tips, various methods of insulin dosing, having diabetes in the "real" world, hypo/hyperglycemia, resources, forms, and easy formulas for personalizing your insulin doses and timing, etc. It is the most detailed and clear book on the subject I have seen yet.

Something else this book has going for it is great clear writing and the unavoidable good-humor of the author. He really made me chuckle. If you are a pop-culture fan like me...and you recognize the phrase, "Hi, I'm Larry, this is my brother Darryl and this is my other brother Darryl," Then you'll feel right at home with this book!

I also found very interesting facts that I didn't know before - such as mind work lowers your glucose levels and that caffeine effects your glucose levels.

The only slight problem I had was that the author seems to be a man who really loves sports - while I am a woman who really does not! Many of his analogies use sporting examples which most of the time leave me pretty clueless. In addition, he definitely communicates "man-style." He uses very visual-type examples and explanations.

For example, I feel if the author were to give my husband and I driving directions, my husband would understand right away and take off. (He wouldn't necesarrily find the place - haha) I, on the other hand, would have to review the info, ask for landmarks, and make some notes. (I would find it for sure!)

While the book gives detailed and complete information, I would have found a little summarizing in the form of a cheat sheet would have been fantastic. Worksheets to enter your information and make up your personal plan would be great too. He does have helpful log sheets in the book.

As a result of reading this book, I feel more empowered regarding my ability to troubleshoot and correct. And it will open up a dialogue with my healthcare team and possibly start a battle with my insurance company. I found in my own personal case (and everyone is different), I would probably do best with a pump. In lieu of that, long-acting, short-acting AND an occasional intermediate acting insulin via syringes would be good too. I would feel confident enough to make the suggestions to my team, but I don't know how realistic it would be for them to provide me with all three different types of insulin. I woudn't hold my breath for a pump either!

In spite of this, I still give the book 5 stars because I feel it is so valuable and there is more than enough information for me to make my own info sheets and make suggestions for my care.

23 of 23 people found the following review helpful:

5.0 out of 5 stars Think like a Pancreas, January 4, 2007

By 

Joan L. Whinston (Cherry Hill, NJ) - See all my reviews
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This review is from: Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin (Paperback)

I have been a diabetic for over twenty-eight years and have read many books on diabetes through the years. This book , has by far, been the most informative, easiest to comprehend, and I found it quite fascinating. There are many new things to learn. A definite read for any diabetic who wants to keep on top of things. Gary Scheiner really understands the needs of the diabetic. He provides them with skill, knowledge and real integrity. Thank you.
J. Whinston, Cherry Hill, NJ

28 of 30 people found the following review helpful:

5.0 out of 5 stars Truly a Godsend for Diabetics, October 20, 2005

By 

Carol Tierney "Chocolate Lover" (Philadelphia, PA) - See all my reviews
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This review is from: Think Like a Pancreas: A Practical Guide to Managing Diabetes with Insulin (Paperback)

This is the best money you'll ever spend towards better health and lifestyle if you or a loved one has diabetes. Every practical detail of being in control of your diabetes, eating exactly what you want, when you want to (like "normal" people). He tells you how to match your insulin to your food instead of matching your food to your insulin without being an angel. When your doctor calls you with your A1C results you'll no longer hear the catch-all, meaningless "Watch Your Diet Better". Instead you will hear "Fantastic!", Keep Up the Good Work!, " AND you will feel like a million bucks - You'll be surprised at just how good normal feels again.