It's incredibly helpful to us performers who tend to be very down on ourselves and notoriously dim about mindset, self-talk, etc..
Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
This book contains a lot of examples, stories and exercises to keep you motivated in addition to very important morals and ideals used in the Tao.
Good self help book for those that are interested in improving themselves but who are also capable of reading self help books. Read morePublished 14 months ago by Lauren Lombard
IM A COLLEGE STRENGTH COACH WITH 30 PLUS YEARS TEACHING EXPERIENCE, THE LEARNING PROCESS NEVER ENDS AND THIS BOOK
ENFORCES, ENHANCES AND ENLIGHTENS. Read more
It was years ago when this book came to my hand. I have books I keep for future reference or books I give away. Read morePublished 20 months ago by Tyler
I bought this for my son for Christmas and he was very excited. It was in excellent condition. Can't believe it only cost me $0.01.Published on December 31, 2011 by jerzyangel23
This book provides a philosophy that focuses on you, your attitudes and how you can help yourself (and others) through a positive thought process. Read morePublished on April 2, 2011 by lloldmill
This IS a book for novices. True Taoists would just have a copy of the Tao Te Ching and the I Ching and draw their own answers through introspection of these two primary... Read morePublished on July 3, 2001 by Iron Daddy