It's incredibly helpful to us performers who tend to be very down on ourselves and notoriously dim about mindset, self-talk, etc..
Using stories of success from athletes and businesspeople, the authors present techniques and exercises to promote relaxation and enhance performance.
This book contains a lot of examples, stories and exercises to keep you motivated in addition to very important morals and ideals used in the Tao.
Great book which outlines how you can work with fellow competitors to make both of you better ... Jerry Lynch is a proven mentor for real athletes and those who rated the book low... Read morePublished 14 days ago by Jeff Lindstrom
If it has been around for over 2,000 years, must be worth learning and fusing into everyday lifePublished 21 days ago by Liam Ortega
My favorite book of all times. I am not exaggerating. This book has raised me out of very difficult times in my life. Read morePublished 1 month ago by Jessica Hafey
Good self help book for those that are interested in improving themselves but who are also capable of reading self help books. Read morePublished 17 months ago by Lauren Lombard
IM A COLLEGE STRENGTH COACH WITH 30 PLUS YEARS TEACHING EXPERIENCE, THE LEARNING PROCESS NEVER ENDS AND THIS BOOK
ENFORCES, ENHANCES AND ENLIGHTENS. Read more
It was years ago when this book came to my hand. I have books I keep for future reference or books I give away. Read morePublished 23 months ago by Tyler
I bought this for my son for Christmas and he was very excited. It was in excellent condition. Can't believe it only cost me $0.01.Published on December 31, 2011 by jerzyangel23