Automotive Holiday Deals Books Gift Guide Books Gift Guide Shop Men's Athletic Shoes Learn more nav_sap_SWP_6M_fly_beacon Prime Music Sweepstakes egg_2015 All-New Amazon Fire TV Luxury Beauty Gifts for Her Amazon Gift Card Offer cm15 cm15 cm15 $30 Off Amazon Echo $30 Off Fire HD 6 Kindle Cyber Monday Deals Cyber Monday Video Game Deals Shop Now HTL
This Is How and over one million other books are available for Amazon Kindle. Learn more

Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your email address or mobile phone number.

Buy Used
Condition: Used: Acceptable
Comment: This item is listed as acceptable and has probably been well used. It could have considerable writing or highlighting throughout but is still usable and has been priced accordingly. Please do not buy if you are expecting a perfect copy. It has a couple more reads left before its time to be recycled. We ship within 1 business day and offer no hassle returns. Big Hearted Books shares its profits with schools, churches and non-profit groups throughout New England. Thank you for your support!
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See this image

This Is How: Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike. Audio CD – Audiobook, CD, Unabridged

372 customer reviews

See all 12 formats and editions Hide other formats and editions
New from Used from
"Please retry"
Audio CD, Audiobook, CD, Unabridged
$14.70 $4.28

Best Books of the Year So Far
Looking for something great to read? Browse our editors' picks for 2015's Best Books of the Year in fiction, nonfiction, mysteries, children's books, and much more.

Special Offers and Product Promotions

  • Take an Extra 30% Off Any Book: Use promo code HOLIDAY30 at checkout to get an extra 30% off any book for a limited time. Excludes Kindle eBooks and Audible Audiobooks. Restrictions apply. Learn more | Shop now

Editorial Reviews Review

Amazon Best Books of the Month, May 2012: In writing and in life, Augusten Burroughs has repeatedly summoned the courage to grab the wolves of his past by their foaming muzzles and peer into their wild eyes until he owns them--and because of this, he's survived nearly every horrific experience a person in a modern-day, first-world country could face and emerged as an astonishingly well-adjusted person. After turning his profoundly messed-up early life and its alcoholic aftermath into six harrowing, uplifting memoirs--including Running with Scissors and Dry--Burroughs lost interest in writing about himself. He kept meeting people who were locked in the same struggles he’d overcome and decided they needed to know they had options for fixing their lives. In This Is How, Burroughs delivers prescriptions for handling life's most pernicious problems. Don't let the snake-oil-salesmannish title put you off: this is raw, hard-knock-life advice, veering from brutal to hilarious to deeply compassionate. Burroughs doesn’t really believe in "happiness" or "healing." He’s honest about the limits of recovery, but even those in the depths of despair will be energized by his exhortations to claw their way back to OK, even if it means leaving the life they’ve known in the dust. --Mari Malcolm --This text refers to an out of print or unavailable edition of this title.


“Burroughs's voice is persuasive and humble, and he sounds like he genuinely wants to give good advice.” ―AudioFile Magazine

Hero Quick Promo
Holiday Deals in Kindle Books
Save up to 85% on more than 1,000 Kindle Books. These deals are valid until November 30, 2015. Learn more

Product Details

  • Audio CD: 5 pages
  • Publisher: Macmillan Audio; Unabridged edition (May 8, 2012)
  • Language: English
  • ISBN-10: 1427221634
  • ISBN-13: 978-1427221636
  • Product Dimensions: 5.4 x 0.6 x 6 inches
  • Shipping Weight: 5.6 ounces
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (372 customer reviews)
  • Amazon Best Sellers Rank: #1,508,024 in Books (See Top 100 in Books)

More About the Author

Augusten Burroughs is the author of the autobiographical works "Running with Scissors," "Dry," "Magical Thinking," "Possible Side Effects" and "A Wolf at the Table," all of which were New York Times bestsellers. "Running with Scissors" remained on the New York Times bestseller list for over two consecutive years and was made into a Golden Globe-nominated film starring Annette Bening. His only novel, "Sellevision," is currently in development as a series for NBC. "Dry," Augusten's memoir of his alcoholism and recovery, is being developed by Showtime. In addition, Burroughs is currently creating an original prime-time series for CBS. Augusten's latest book is called "You Better Not Cry: Stories for Christmas."

Twice named to Entertainment Weekly's list of the funniest people in America, Augusten has also been the subject of a Vanity Fair cover story and a Jeopardy! answer. His books have made guest appearances in two James Patterson novels, one Linkin Park music video, numerous television shows and a porn movie.

Augusten has been a photographer since childhood and many of his images can be seen on his website, He lives in New York City.

Customer Reviews

Most Helpful Customer Reviews

231 of 249 people found the following review helpful By booksy on March 30, 2012
Format: Hardcover Vine Customer Review of Free Product ( What's this? )
Judging by the slightly whimsical cover of this book and having read a couple of Augusten Burroughs' previous memoirs, I was expecting a darkly humorous skewering of the self-help movement and the state of psychiatry today. Burroughs has had a difficult life and has extensive experience with all sorts of social and mental health issues, as well as a lot of time spent with at least one psychiatrist, so I really thought it would be savagely funny.

Wrong! This is actually an honest-to-goodness self-help book. Sure, it might seem to be coming from a somewhat twisted perspective, and flies in the face of a lot of standard tropes of self-help, but Mr. Burroughs has written a serious and probing book about improving one's mental life and dealing with all sorts of issues, from addiction to grief. Each chapter discusses a different topic, and though the chapter headings might point to humor ("How to Fail," "How to End Your Life"), Burroughs has really thought through what he wants to say and lays it out in a mostly straightforward, honest way.

I think that some people will take issue with some of Burroughs' unconventional thoughts on certain issues like AA (he's got problems with it) and using affirmations (against it). He points out the mistakes that people make when thinking about their problems and offers solutions that worked for him. He uses examples from his own life to illustrate his points, instead of the cheery composite characters that most self-help books come up with. I loved that he writes in a straightforward manner and doesn't use ridiculous "systems" (follow the BrightThought principle!) or bullet points to cheerlead you on. It's refreshing to read a more realistic view of the world.
Read more ›
3 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
142 of 152 people found the following review helpful By Susan Tunis on May 8, 2012
Format: Hardcover
My best friend was a little shocked when I explained that I'd read none of Augusten Burroughs' memoirs and had never even seen the movie. "I gather he had an unconventional upbringing," I said. My friend looked at me goggle-eyed.

So, I am not an Augusten Burroughs fan, and I'm significantly less a fan of the self-help genre. Why did I pick up this book? Well, it really was an unintimidating size, a factor which should never be underestimated. And the book has buzz. I like to read what people are talking about. But, perhaps most of all, I was expecting a self-help satire--I mean, look at the full title. But the joke was on me, because despite a little irreverent humor, Mr. Burroughs appears to be quite sincere in his advice giving.

Certainly, I paused a few times and wondered at his qualifications as an advice-provider, beyond, apparently, having made quite a few mistakes in his life. I didn't always agree with his suggestions, though most had the feel of good common sense that you sometimes need to hear from someone else. The author appears to be dispensing advice with kindness. What surprised me the most was that I kept turning pages, reading the book from cover to cover in an afternoon. It held my interest.

I think this was due to the breadth of topics covered. Some chapters were longer than others, but Mr. Burroughs kept things moving along swiftly. There was never a chance to grow bored.
Read more ›
3 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse
22 of 24 people found the following review helpful By Alex W on May 27, 2013
Format: Hardcover
A self-help book--sorta--that teaches you how to help yourself and deal with what life throws at you. While I don't agree with everything, I found some very helpful bits of advice...if only I can apply them.

Parts of this book were spot on, amazingly insightful, and inspiring. Those are the parts I'll take from this book and apply to my own life. I pulled a couple dozen quotes that I really liked that I'll hold on to and remember when s*** gets tough. Put it this way: this book was good enough that I want to buy a copy (I originally borrowed from the library).

Other parts made me worry about people reading it and taking it and going to a bad place. I can imagine psychologists would get angry about large sections of this book, but I also think it could be important for a mental health professional to read. They may disagree with a lot, but I also think it could create some potential for how they can help their clients.

It's interesting to see the changes that have happened in Burroughs' writing from Running With Scissors to this. Fans will find something very different in this book, but if you're willing to be honest with yourself, I think you may even enjoy it.

And now a few quotes:

"But feelings, no matter how strong or `ugly,' are not a part of who you are. They are the radio stations your mind listens to if you don't give it something better to do."

"The truth about healing is that you don't need to heal to be whole."

"Because they are not the only ones who die: you die, too. The person you were when you were with them is gone just as surely as they are.
"This is what you should know about losing somebody you love. They do not travel alone. You go with them.
Read more ›
1 Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Most Recent Customer Reviews