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This Isn't What I Expected: Overcoming Postpartum Depression
 
 
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This Isn't What I Expected: Overcoming Postpartum Depression [Paperback]

Karen Kleiman (Author), Valerie Raskin (Author)
4.7 out of 5 stars  See all reviews (30 customer reviews)

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Book Description

August 1, 1994
A major addition to both maternity and psychology literature, here is a guide to self-help and professional treatment of postpartum depression--one of the most misunderstood and misdiagnosed mental illnesses. The authors debunk the myths surrounding PPD and provide compassionate support and solid advice for women with PPD.

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This Isn't What I Expected: Overcoming Postpartum Depression + The Postpartum Husband: Practical Solutions for living with Postpartum Depression + The Mother-to-Mother Postpartum Depression Support Book
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Editorial Reviews

Review

"A thorough description of postpartum emotional problems and their treatment can be found in a comprehensive new book....(It) includes a very valuable chapter on how husbands can help their wives when postpartum depression overcomes them."--Jane Brody

"At long last, mothers and families suffering postpartum depression have a book of hope."--Nancy Berchtold, founder and director, Depression After Delivery

From the Publisher

"A thorough description of postpartum emotional problems and their treatment can be found in a comprehensive new book....(It) includes a very valuable chapter on how husbands can help their wives when postpartum depression overcomes them."--Jane Brody

"At long last, mothers and families suffering postpartum depression have a book of hope."--Nancy Berchtold, founder and director, Depression After Delivery


Product Details

  • Paperback: 320 pages
  • Publisher: Bantam; 1 edition (August 1, 1994)
  • Language: English
  • ISBN-10: 0553370758
  • ISBN-13: 978-0553370751
  • Product Dimensions: 6 x 0.9 x 9 inches
  • Shipping Weight: 2.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (30 customer reviews)
  • Amazon Best Sellers Rank: #172,939 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews
33 of 33 people found the following review helpful
You are not alone January 11, 1999
By A Customer
Format:Paperback
I suffered from PPD/OCD 2 years ago...This is the wonderful book that helped me through a very difficult time in my life. This book is so informative from recognizing your symptoms to coping strategies to finding the right help. The list of medications and possible side effects were more helpful then any information I recieved from my own physician. The individual stories give you comfort in letting you know that you are not alone in this illness. The book makes you realize that this is a very treatable condition and the way you are feeling is temporary...It helped me jump in the shower, get dressed and put makeup on even if I was staying in all day...it make me feel better about myself....I was able to explain to my husband what I was going thru from the understanding I recieved from reading this book... I would recommend it to anyone out there...Thank you for writing this wonderful book and for understanding this condition..
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30 of 30 people found the following review helpful
By A Customer
Format:Paperback
What a storm it has been! My baby is 13 months old and I have PPD. She is my second child. This has been the most awful experience of my life, as my PPD was pretty severe. This book helped me to understand all of the symptoms and stages of PPD. The book is very detailed, yet easily understood. One night I was searching for books on the subject and found this jewel. I read it daily as it reassures me throughout my recovery.
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29 of 30 people found the following review helpful
Format:Paperback
I love this book! It gave me so much insight on PPD and all the different ways I could help myself and get the professional help I needed. It also helped regain my relationship with my husband! I would reccommend this book to every woman who is pregnant. It's good to know what to look for as far as symptoms go, that way you can get help sooner. I was in denial for several months thinking I would "snap out of it". This IS an illness, and can be treated!! I still have bad days, but they are fewer and farther between. On the bad days I just pick up this book and go to one of the earmarked pages on self help therapy and within a few minutes (instead of hours of crying) I'm feeling better. If you even THINK you might have PPD this is the book to read! It's also great to give to someone who is in denial...they might not appreciate it at the time, but will love you for it later! Good luck to all those women out there going through PPD right now!!!!
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Most Recent Customer Reviews
This Isnt What I Expected; Overcoming Post Partum Depression
This is probably the best book on the subject that I have ever looked at. My origional copy walked away so I ordered this as a replacement. Read more
Published 2 months ago by betcharles
Must get.
You must read this book if you even think you might have post partum. I realize now that I "only" had the baby blues, but it helped me deal with some of the new mommy issues I was... Read more
Published 9 months ago by harlowfawn
Husband Forced to Read and Then Couldn't Put it Down!
This is just one of the many books that I "encouraged" my husband to peruse and guess what? This one hit home and he even loaned it to several of his friends after things he read... Read more
Published 10 months ago by Stephanie D. Lewis
Great book for both clinicians and clients
This is a great read for a clinician just starting in the field of PPMD work. This is also the first book I usually recommend to clients. Read more
Published 11 months ago by Melina
Not good for working moms
We got this book for my wife who is dealing with depression. This book made it worse for her. She said it is for stay at home moms.
Published on November 24, 2009 by Donald R. Howard
arrived very quickly
I did not read the book as I bought it for my daughter. But evaluating my order. The book came in record time. Wayyyy before the estimated arrival time I was given. Read more
Published on August 22, 2009 by Debra A. Mcnallie
Lifesaver!
This book was, and still is, a real lifesaver for me. I could find my symptoms/thoughts/feelings in this book, which reassured me that I wasn't crazy, but in need of getting... Read more
Published on July 25, 2009 by Reader from Georgia
A Must Read for Every Pregnant and New Mom
This book is a must read for all young families. It is an incredibly valuable resource of information and inspiration for traversing what can be a very difficult life transition. Read more
Published on April 10, 2008 by Noreen Price
best PPD book available
This is by far the best book on PPD. I have recommended it to moms, dads, grandmas, OB's, nurses, behavior health specialists, psychiatrists, psychologists, med students, you name... Read more
Published on January 22, 2008 by Brian S. Mcroberts
Very Helpful
This book has been more helpful than I expected. =) It does not only provide helpful information, but incorporates exercises which can really help one process and think through... Read more
Published on January 8, 2008 by QueenMommy
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Inside This Book (learn more)
First Sentence:
"Will I ever feel like myself again?" Read the first page
Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
postpartum stress syndrome, secondary automatic thoughts, postpartum panic disorder, anxiety after childbirth, has postpartum depression, initial insomnia, heterocyclic antidepressants, postpartum psychosis, intergenerational issues
Key Phrases - Capitalized Phrases (CAPs): (learn more)
Make This Go Away, Putting Feelings First, Still Wearing My Nightgown, Depression After Delivery, Recognizing Postpartum Depression, Working Through Intergenerational Issues, What's Happening, Getting the Support You Need, Coping Techniques, Helping Your Husband, Postpartum Support International
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