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Now Eat This! 100 Quick Calorie Cuts at Home / On-the-Go Paperback – September 27, 2011
"Pretty Happy" by Kate Hudson
Healthy Ways to Love Your Body | Check out "Pretty Happy".
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Featured Recipes from Now Eat This! 100 Quick Calorie Cuts at Home/On-the-Go Meal Plans
(Click on Images for Recipes)
No-Boil Mushroom Lasagna
Sliced Steak with Tomato and Spinach Salad
Chicken and Cheese Poppers
About the Author
More About the Author
Rocco DiSpirito is a chef and the author of nine award winning books including the back to back # 1 New York Times bestsellers NOW EAT THIS! And NOW EAT THIS! DIET. Rocco's NOW EAT THIS! series: features healthy makeovers of America's favorite comfort foods, from fried chicken to apple pie, all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. Everything you've always loved ... well, now you can enjoy it without worrying about what it will do to your waistline. All under 350 calories.
Chef Rocco DiSpirito is on a mission to change people's perception of healthy food by making delicious low-fat, low-calorie dishes easily accessible. To that end, he launched the Now Eat This! Truck, which features meals created from his wildly successful series of cookbooks of the same name.
Chef DiSpirito personally visits city schools to educate the students on the massive benefits of eating healthy foods. As part of that program, he will serve free lunches to the participating students paid for by the generosity of other New Yorkers who buy their lunch from the "Now Eat This Truck."
In September 2012 Rocco's weekly Show Now Eat This! With Rocco DiSpirito began airing in syndication across America. In each episode Rocco will challenge, guide and encourage a family and their children to make healthier lifestyle choices.
In September 2012 Rocco published The New York Times best-seller Now Eat This! Italian. Rocco traveled to Italy to learn how to prepare our favorite Italian dishes from the inside the kitchens of the real Mama's of Italy -all under 350 calories.
In 2012 Rocco founded Savory Place Media, his production house and its first project is Now Eat This! Italy for AOL Originals.
In January 2014, Rocco will publish The Pound A Day Diet featuring all new 5-ingredient easy to prepare recipes that produce rapid, safe weight loss.
Rocco began his culinary studies at the Culinary Institute of America and by 20 was working in the kitchens of legendary chefs around the globe. He was named Food & Wine Magazine's Best New Chef and was the first chef to appear on Gourmet Magazine's cover as America's Most Exciting Young Chef. His 3 Star Restaurant Union Pacific was a New York City culinary landmark for many years. Ruth Reichl said of her experience at Union Pacific, she "moaned as she ate" in her famous New York Times review. His reality series Rocco's Dinner Party aired during the summer of 2011 on Bravo.
Rocco is a frequent guest on Good Morning America, Rachael Ray, The Talk and The Dr. Oz Show and has appeared on The View, Today, The Doctors, Ellen and many other programs.
Top Customer Reviews
This book (100 Quick Calorie Cuts) is for those who are new to calorie cutting tips/tricks and a diet plan. It's basically a compilation of food swaps, metabolism boosters and other calorie-saving ideas along with daily suggested meal plans and shopping lists. If you are someone who is already calorie/nutrition conscious, you have already either figured a lot of these things out on your own (especially if you're a natural cook), or you've read/seen them scattered in various places (like Yahoo articles or television news features).
I think this book would be really great for someone who is very new to nutrition/calorie reduction, but for anyone who is or has been practicing it already, this book is not for you.
The one thing that could have made me feel like I got something for my money is if there had've been recipes in the book. There are no recipes at all. After getting the book, I went back to Amazon and re-read the product details and it does not say anything about recipes, so that is my bad.Read more ›
Most Recent Customer Reviews
I like his show and I hope that there are a lot of tips in the book.
these books are extremely difficult to correspond with one another
it is apparent this is the purpose since only one book gives shopping list references and the other... Read more
Oh Rocco, Thank you for writing this. It kick-started my journey to healthier eatingPublished 1 month ago by Merry Marie
Book is good not what I was expecting so find its ok. Does have a few good ideas so at least worth a 3 star.Published 5 months ago by brneze