Praise for Eat This, Not That!:
“I love nutrition, I’ve gone to nutritionists, but putting it in this kind of stuff that we recognize in our everyday lives with our families, is truly educational. This is great.”-- Bonnie Hunt, host of The Bonnie Hunt Show“Don’t stop eating the things you love just be cognizant when you walk in the restaurant of how much sodium is in your dishes.” -- Dr. Travis Stork, co-host of The Doctors“For all the criticism [Eat This, Not That!] leveled against some of these restaurant chains in the past, they are listening and making improvements.” -- Matt Lauer, co-host of the Today Show“I Think Eat This, Not That! is a brilliant book.”--Rachael Ray“We eat out all the time, and this is the fastest, cheapest, smartest plan I can imagine. It really revitalized our family.”-- Dusty Robinson, Eat This, Not That! reader, who used this book with his parents and they lost a combined 70 pounds.
About the Author
DAVID ZINCZENKO, editor-in-chief of Men’s Health
magazine, is the author of the New York Times
bestsellers The Abs Diet
and The Abs Diet for Women
. He is a regular contributor to the Today
show and has appeared on Oprah
, Good Morning America
, and Primetime Live
MATT GOULDING is the food and nutrition editor of Men’s Health
. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania.