|Amazon Price||New from||Used from|
If you are a beginning meditator truly serious about awakening, read this book.
The fourth, fifth and sixth chapter are conveniently summarized at the end of the book, and there are study aids, glossary and index in the back as well.
I know from what has been said that I will treasure this book once I catch up and am able to read it.
learning to relax is the ultimate in self preservation.meditate...you are so important to yourself
self preservation. ..innner peace...believeve in yourself
This book has been on my shelves almost since it was published. This is indeed, as others have noted, a most perfect introduction to Buddhism, as a deed and an awakening... Read morePublished 20 months ago by Herve H. Blandin
Pandita is an authority on this practice, and this book contains many aspects of his teaching which are generally not accessible to practitioners unless one personally attends... Read morePublished 23 months ago by Johnny G
I've read meditation books before and this one numbers in the very best. It is easy to read, down to earth and inspiring.Published on August 5, 2012 by KLKota
With only a basic understanding of meditation, I read this book in 1995 and converted to Buddhism 3 months later. Read morePublished on May 20, 2012 by Mike H.
The author is a world famous Buddhist instructor. His work is studied by many students and is often recommended as an addition to a practitioner's library. Read morePublished on August 20, 2011 by Amazon Customer
I have had the privilege to study with Sayadaw U Pandita, and he is a formidable presence. He is a highly revered Burmese Buddhist master, known for his strictness and intensity. Read morePublished on August 20, 2010 by Holistic Gurl
A clear, step by step guide to Vipassana meditation and the development of insight. Based on the Burmese meditation tradition, written in a clear, easy-to-read style without... Read morePublished on May 7, 2007 by Sharmila Dissanaike