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The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative)
 
 
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The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative) [Paperback]

Jared Kant with (Author), Martin Franklin Ph.D. and (Author), Linda Wasmer Andrews (Author)
5.0 out of 5 stars  See all reviews (2 customer reviews)

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Book Description

March 4, 2008 Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative
For the more than 2 million Americans with obsessive-compulsive disorder, the intrusive thoughts and uncontrollable behaviors can take a harsh toll, as author Jared Douglas Kant knows all too well. Diagnosed with OCD at age 11, Jared became ruled by dread of deadly germs and diseases, the unrelenting need to count and check things, and a persistent, nagging doubt that overshadowed his life.

In The Thought that Counts, Jared shares his deeply personal account of trial, tribulation, and ultimately triumph. Using anecdotes, narratives and sidebars, this book adds a human face to a complex disorder. Jared's funny, often touching, sometimes harrowing tale makes for compelling reading. Yet his memoir is only half the story. With the help of psychologist Martin Franklin, Ph.D., and veteran science writer Linda Wasmer Andrews, Jared paints the big picture for other teens with OCD. Drawing on the latest scientific and medical evidence, he explains how to recognize warning signs, where to find help, and what treatments have proved effective. Jared also offers practical suggestions on managing the symptoms of OCD at home, at school, and in relationships with family and friends. The result is both an absorbing memoir and a useful guide that will help to ease the isolation caused by OCD, assuring anyone recently diagnosed with the disease that, with commitment and hard work, they can overcome this illness.

Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, this volume offers hope to young people who are struggling with obsessive-compulsive disorder, helping them to overcome the challenges of this illness and go on to lead healthy, productive lives.

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The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative) + Monochrome Days: A First-Hand Account of One Teenager's Experience With Depression (Adolescent Mental Health Initiative) + What You Must Think of Me: A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder (Adolescent Mental Health Initiative)
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Editorial Reviews

From Publishers Weekly

Obsessive-compulsive disorder (OCD) affects an estimated 2.2 million Americans, and in this introduction to the illness, written for older teenagers and young adults, Kant provides a personal account of his OCD experience. He relates how even the most mundane activities may be permeated by depression and terror, recalling for instance how changing for gym class in school was fraught with anxiety. Kant shows how patience, perseverance, empathetic parents and friends, and, especially, good treatment-medication and a form of cognitive-behavioral therapy known as Exposure and Response Prevention-helped him flourish as a college student. He is aided, particularly in providing more in-depth clinical information, by Franklin (clinical director, Center for the Treatment and Study of Anxiety) and freelance health and psychology writer Andrews (co-author, If Your Adolescent Has an Anxiety Disorder). The authors address a host of practical questions, including educating others about OCD, how those experiencing OCD can divert themselves from the disorder (through regular exercise, among other strategies), and adjusting to life in college. In the sometimes jargon-ridden mental health world, it's refreshing to see a book that is so succinct, straightforward, reasonably priced and helpful.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

From School Library Journal

Grade 8 Up—Part memoir, part educational self-help tool, this book lives up to the double entendre embodied in the title. Kant tells of his life as an uptight junior high student who found that his obsessions were beyond the realm of the ordinary and placed him in the approximately one percent of the population with obsessive-compulsive disorder. Blessed with loving, affluent parents, he was sent to the best doctors, therapists, and even a boarding school where he received the support and therapy he needed. Each chapter chronicles a new stage in his life from acknowledging to accepting his disorder. He recounts his struggles as well as his triumphs, making it clear that there is no easy fix for OCD, but also emphasizing that it does not have to control one's life. Written in conjunction with a medical professional, the second half of each chapter gives practical information on definitions, treatments, and tips for living comfortably with this disorder. Although still in his early 20s, Kant has learned to identify his own strengths and weaknesses and adjust his approach to life to make the most of his individual gifts. This book would be helpful for those who are diagnosed with OCD at a young age. The personal voice is strong; Kant tells his story with humor and in a self-deprecating style.—Wendy Smith-D'Arezzo, Loyola College, Baltimore, MD
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved. --This text refers to an out of print or unavailable edition of this title.

Product Details

  • Paperback: 192 pages
  • Publisher: Oxford University Press, USA; 1 edition (March 4, 2008)
  • Language: English
  • ISBN-10: 0195316894
  • ISBN-13: 978-0195316896
  • Product Dimensions: 8 x 5.5 x 0.6 inches
  • Shipping Weight: 8.8 ounces (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #240,545 in Books (See Top 100 in Books)

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13 of 13 people found the following review helpful:
5.0 out of 5 stars Terrific Book about OCD and Adolescence, February 29, 2008
This review is from: The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative) (Paperback)
Jared Kant's powerful, candid account of growing up with Obsessive Compulsive Disorder (OCD) is riveting, sometimes heartbreaking, and at times laugh-out-loud funny. Adolescents struggling with OCD will find compassion and encouragement here, as well as practical, accurate information about how to get better with the right kind of treatment. An excellent book for teachers, parents, professionals - for anyone who wants to understand this potentially devastating but treatable neurobiological disorder.
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2 of 2 people found the following review helpful:
5.0 out of 5 stars most comprehensive OCD book yet, July 27, 2011
This review is from: The Thought that Counts: A Firsthand Account of One Teenager's Experience with Obsessive-Compulsive Disorder (Annenberg Foundation Trust at Sunnylands' Adolescent Mental Health Initiative) (Paperback)
Jared Kant courageously tells his own story of life with severe OCD, including his experiences of hospitalization, therapeutic boarding school, and cognitive behavioral therapy. Since Kant has experienced many different symptoms of OCD, just about anyone with the disorder will be able to find much to relate to, while also gaining insight into what others face. With co-author Martin Franklin, he then steps back and offers "the big picture" of how OCD and related conditions affect young people in diverse ways. The latest information on the causes and treatment of OCD are explained in simple language, and there are many resources listed. This is the first OCD book I've read that has also addressed the issues of managing OCD symptoms and getting appropriate accomodations while in school. The author is obviously a seasoned warrior in the long battle against OCD, and a great inspiration.
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