Three Simple Steps to Flatten Your Belly: A Trio of Methods for Men and Women of Virtually Any Age ... [Paperback]

Chet Cunningham (Author), Kevin Anderson (Illustrator)

Book Description

ISBN-10: 0961492481 | ISBN-13: 978-0961492489 | Publication Date: April 1995

As we reach middle age, our stomach muscles tend to sag and weaken due to inactivity. Additionally, weight tends to concentrate on the mid-section. While there are many stomach exercise programs, incredibly many of these same programs increase stomach size rather than flattening the belly.

This book provides a proven, effective, easy-to-do three step program. Using illustrations and humor, this book helps adults look and feel better in as little as two weeks.

Editorial Reviews

Review

"The book is written and explained very well. I am getting married this fall and doing a turn-around. Thanks!" -- TC - St. Francis, WI

"Who'd have thought that straight forward simplicity would get these results? Fast, effective, easy. Humorous book with serious results." -- CB - Franklin Square, NY

About the Author

Chet Cunningham is a prolific author with over 300 books to his credit. He specializes in consumer focused health books, using exhaustive research. His conversational, easy-to-understand style consistently wins highly favorable testimonials and has established him as a leader in his field.

Product Details

• Paperback: 160 pages
• Publisher: United Research Publishers (April 1995)
• Language: English
• ISBN-10: 0961492481
• ISBN-13: 978-0961492489
• Product Dimensions: 8.3 x 5.3 x 0.6 inches
• Shipping Weight: 8.8 ounces
• Average Customer Review: 4.3 out of 5 stars  See all reviews (7 customer reviews)
• Amazon Best Sellers Rank: #607,712 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

12 of 13 people found the following review helpful:

5.0 out of 5 stars Explains the only logical method to flatten your stomach., September 19, 1998

By A Customer

This review is from: Three Simple Steps to Flatten Your Belly: A Trio of Methods for Men and Women of Virtually Any Age ... (Paperback)

The book explains how to remove the fat and flab from your abdominal muscles. Before I read the book I did extensive stomach exercises which only made my stomach look bigger and puffier. That's because I was buiding stomach muscles which pushed out the flab over my abdominals. The book showed me a 3-step approach to get rid of the flab that was covering my abs. Now I can actually see my abdominal muscles. And I no longer have an unsightly pot belly. I highly recommend the book if you are serious about deflating your pot belly.

12 of 14 people found the following review helpful:

2.0 out of 5 stars This book hardly helped me at all!, July 2, 1999

By A Customer

Amazon Verified Purchase

This review is from: Three Simple Steps to Flatten Your Belly: A Trio of Methods for Men and Women of Virtually Any Age ... (Paperback)

When I bought this book I though that I was buying a book that would help me lose weight. But instead, I bought a coaster. I only told me one exercise that I didn't know. If you really want to lose weight, all you need is will power and a little determination.

7 of 8 people found the following review helpful:

5.0 out of 5 stars Tells you how to burn the flab from your midsection!, December 31, 1998

By A Customer

This review is from: Three Simple Steps to Flatten Your Belly: A Trio of Methods for Men and Women of Virtually Any Age ... (Paperback)

I have tried almost every divice, gadget and machine to deflate my unsightly pot belly. Nothing seemed to help even though I have spent hundreds if not thousands to get a flat stomach. This book tells you what "fat burning foods" help get rid of the fat and flab that cover your abdominal muscles--and slims the rest of your body at the same time. This book has been a miracle to me. I can now actually see my abdominal muscles. I'm actually getting tired of hearing the compliments from friends and family. The best thing is--if the book does not flatten your belly you get every penny of your money back. So you deflate ONLY your belly and not your wallet. I not only have a flat stomach--but I have also lost 30 pounds in just 104 days.