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Dr. Hart is a professional psychologist, a prolific writer and well-known speaker. He covers different topics including the treatment of panic attacks and depression as well as stress.
I like the double edged sword this book provides. A handful of hopeful messages, and a sack of despairing Comments.
It's a good read though.
I cannot say enough good things about this book. We have long known that too much of a good thing is not good at all. This is just a good reminder of why and what to do about it. Read morePublished 13 months ago by S. Helms
it his very informative!!..store was very diligent. have not completed it yet almost half way through. the content are just self-evident truths.Published 15 months ago by brantuo
My book never came in so I don't know how to rate this book. I haven't contacted the people I bought the book from. It's has been a long time since I ordered it too.Published 19 months ago by bonnie Hogan
To be honest, I haven't had time to read the entire book, but this topic is very interesting. I look forward to reading it.Published 20 months ago by SP
I get mad when I hear young people say, I'm bored. This gives some explanation of their boredom. Will definitely be helping my young out of this.Published 23 months ago by Nancy J. Taylor
I was profoundly disappointed in this book. I'm very interested in the idea of Anhedonia, and think that it is a major cultural issue that we need to be addressing in this age of... Read morePublished on October 12, 2010 by Jesse Quinn Lee
I bought this book on a whim expecting an interesting analysis of human behavior and social commentary. What I got was essentially a big gossip magazine article. Read morePublished on September 21, 2010 by Sad Psychologist
Thought provoking facts and answers that provide
wisdom and knowledge in dealing with our "thrill
seeking" and "pleasure pursuing," yet "empty" society
of today. Read more