"I am forever grateful to Brendan...I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes and loving them."-- Hugh Jackman (from the foreword)
"The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics but in day-to-day life." --Neal D. Barnard, M.D., president, Physicians Committee for Responsible Medicine
"Brendan Brazier's Thrive will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive." --Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health"Thrive is a must read."
--T. Colin Campbell, Ph.D., bestselling author of the The China Study
"Quite simply, Thrive is the most comprehensive nutrition and lifestyle program we've ever seen." --The G Living Network
Dave Zabriskie, professional cyclist, Tour De France stage winner, and record holder of the fastest time trial in Tour De France history
“Thrive is an eye-opening and a life-changing book. It should replace bibles in hotels.”
About the Author
Brendan Brazier is a former professional Ironman triathlete, bestselling author on performance nutrition, and the creator of the award-winning line of Vega nutritional products. He is from Vancouver, British Columbia.