"I am forever grateful to Brendan...I have noticed increased energy and more restful sleep. My desire for sugar and salt is waning, and what's more, I am following these recipes and loving them."
-- Hugh Jackman (from the foreword)
"The Thrive Diet is an authoritative guide to outstanding performance, not just in top-level athletics but in day-to-day life."
--Neal D. Barnard, M.D., president, Physicians Committee for Responsible Medicine
"Brendan Brazier's Thrive will increase the micronutrient density of your eating style and enable you to live longer, live healthier, and thrive."
--Joel Fuhrman, M.D., bestselling author of Eat to Live and Eat for Health
"Thrive is a must read."
--T. Colin Campbell, Ph.D., bestselling author of the The China Study
"Quite simply, Thrive is the most comprehensive nutrition and lifestyle program we've ever seen."
--The G Living Network
Dave Zabriskie, professional cyclist, Tour De France stage winner, and record holder of the fastest time trial in Tour De France history
“Thrive is an eye-opening and a life-changing book. It should replace bibles in hotels.”
Excellent nutrition guide for runners, regardless of dietary preferences and nutritional status and particularly those who follow a diet free of animal products.Published 4 days ago by carr0lln
Took away a star because most of the recipes have added oil in them. I'm trying to eliminate oil as much as possible.Published 11 days ago by Victhechick
I am currently going through the 12-meal plan and I enjoy it. The author seems to be knowledgeable about the food types and their nutritional value.. Read morePublished 11 days ago by Danny Freeman
As an herbivore getting ready to begin training for a long distance race I needed to know how to fuel my body the right way! Read morePublished 28 days ago by T. Lewis
This book has a lot of technical info. The recipes are whole food. Seller did a good job.Published 1 month ago by A Customer
Great Book! Its main goal is to create consciousness about the importance of Nutrient dense foods instead of Calorie dense foods. Read morePublished 1 month ago by Carlos Sanchez
While eating a plant based diet is not seen as novel, the construct of the diet recommended by the author challenges us to be more thoughtful in accomplishing our unique... Read morePublished 2 months ago by MCS