The Tibetan Art of Positive Thinking: Skillful Thought for Successful Living (Paperback)

by Christopher Hansard (Author) "To the ancient Tibetan practitioners of the spiritual and religious discipline known as Bon, positive thinking was a skill to be learned and applied daily,..." (more)
Key Phrases: Inner Friend, Third Person, Total Well-being (more...)

Editorial Reviews

From Publishers Weekly
Norman Vincent Peale goes to Tibet in this self-help manual based on Bön, the little-known indigenous religion of Tibet that predates Buddhism. Since he was a child, Hansard trained in the spiritual and medical traditions of Bön, and now runs a London clinic where he treats celebrities and commoners with the principles of this ancient wisdom. The first two chapters lay out key ideas and theory before moving to the areas where people commonly experience problems: work, money, relationships, health. The book is long on simple exercises, using concentration and ritual practice to resolve problems. As such, it offers help for particular issues: what to do about bullies, stress and overwork, for example. Some ideas are unique to Bön: a close relationship with another forms a "third person" that needs nurturing in order to foster that relationship. Others are self-help staples: visualize, let your energy flow. The real-life examples—such as a woman who began to treat herself lovingly and was vibrant and joyful six months later—are well-intentioned but unconvincing. Those familiar with Buddhism will find special value in exposure to the religious tradition on which some of the unique forms of Tibetan Buddhism are based. But all can benefit from this problem-solving manual that cultivates concentration and compassion. (Aug. 2)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

Product Description
The Tibetan Art of Positive Thinking

Tibetan Bön medicine is one of the world's oldest and most sophisticated systems of healing -- and the only one endorsed by the Dalai Lama. In The Tibetan Art of Positive Thinking, Christopher Hansard draws upon the practices and principles of Bön, along with his own knowledge of Tibetan teachings, to offer a series of simple, soulful meditations and exercises that can help you achieve spiritual, emotional, interpersonal, and professional success. You'll learn how to:

• connect to the energy of positive thought -- one of the most powerful

energy resources

• trust your inner wisdom and make decisions with greater ease

• confront your fears, accept disappointment, maintain hope

• enhance your relationships by giving unconditional love and helping others

...and much more. You are what you think -- and with this book as your guide, you can direct yourself toward greater freedom, meaning, and lifelong happiness.

See all Editorial Reviews

Product Details

• Paperback: 336 pages
• Publisher: Atria; 1st Atria Books Trade Pbk. Ed edition (August 2, 2005)
• Language: English
• ISBN-10: 074348326X
• ISBN-13: 978-0743483261
• Product Dimensions: 8.2 x 5.5 x 0.9 inches
• Shipping Weight: 10.4 ounces (View shipping rates and policies)
• Average Customer Review: 4.7 out of 5 stars See all reviews (6 customer reviews)
• Amazon.com Sales Rank: #134,771 in Books (See Bestsellers in Books)

  Popular in this category: (What's this?)

  #59 in

  Books > Religion & Spirituality > Buddhism > Rituals & Practice

Customer Reviews

Most Helpful Customer Reviews

25 of 26 people found the following review helpful:

5.0 out of 5 stars Thought power, November 2, 2005

By	L. Power "nlp trainer" (San Francisco) - See all my reviews (TOP 100 REVIEWER)

When you read a book such as this, you are drawn into a new reality outside most of our normal experiences.

When the Bon Buddhists left Tibet having foretold the 1959 invasion, they were scattered throughout the world to places where their teaching would be effective, and where they would find people to carry the Bon tradtion of skilful thinking.

One such Master discovered the author at the age four in New Zealand and thus began 23 years of instruction.

There are many great techniques that stem from this teaching, so I am enjoying this book tremendously. There are some easy, yet empowering exercises to move negative thoughts and create an empowering reality.

This is an easy to follow blueprint for living, which I highly recommend. This book came to me highly recommended, and I highly recommend it to you.

If you were to find this review helpful, please click yes.

17 of 17 people found the following review helpful:

5.0 out of 5 stars Wonderful Book!, September 27, 2005

By	Moriah Rhame (Galena, IL) - See all my reviews (REAL NAME)

This book is a powerhouse of information. It is written in a very easy to understand manner, with clear and concise instructions. I love this book. It is simply wonderful. I can't thank the author enough for bringing such a beautiful book to fruition. This book crosses the barrier of religions and would be a wonderful read for people of any faith. I would strongly suggest this book for people who volunteer their time in prison programs as well. Everyone who needs a nudge to find bliss within should have a copy of this book.

5 of 5 people found the following review helpful:

5.0 out of 5 stars Worth its weight in gold, August 13, 2008

By	The Bug - See all my reviews

This book came to me when I most needed it, as a master comes when the time is right. I read many motivational books before, but all were mostly based on pretty phrases to uplift. This book goes to the HOW TO DO IT! Very easy and practical excercises for every life situation. WOW! I plan to give a copy of the book as a gift to those important people in my life. I was in a low point in my life, where even my health was at stake. Being a rather positive person, I was dealing with my "problems" all the best I could, on a slow but steady progress. I ordered this book from Amazon, just as another resource, to give it a try, to see what would happen. When received it, by judging what I considered a modest cover, thought, "wil look at it when have time." What a surprise! I recommend this book from my heart to all of you that may be stuck in life with one or another of life's challenges. Read it and re-read it and do the relevant to your needs' excercises. I did this and I can attest, IT WORKS!!!!!!