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Tid Bits: A Quick & Healthy Guide to Kids' Snacks Perfect Paperback – April 19, 2010

4.3 out of 5 stars 6 customer reviews

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Editorial Reviews

About the Author

Dr. Gina La Monica has a doctorate in education from Pepperdine University. She has been a tenured college professor of Health Education and has been teaching in this field for over 19 years. Dr. La Monica also has degrees in Exercise Physiology. Previous to teaching, she worked in the medical field helping patients with their diets and exercise programs. She is also a consultant and helps many families improve their lifestyle habits and behaviors to improve their overall well-being. Dr. La Monica can be reached at 2eatright@gmail.com.
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Product Details

  • Perfect Paperback: 38 pages
  • Publisher: Summerland Publishing (April 19, 2010)
  • Language: English
  • ISBN-10: 0982487045
  • ISBN-13: 978-0982487044
  • Product Dimensions: 8.5 x 5.6 x 0.1 inches
  • Shipping Weight: 0.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.3 out of 5 stars  See all reviews (6 customer reviews)
  • Amazon Best Sellers Rank: #3,377,707 in Books (See Top 100 in Books)

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Top Customer Reviews

By Love Thy Enemy VINE VOICE on May 28, 2010
Format: Perfect Paperback
Do not be fooled by the writer's wallpaper.

These snacks INCREASE obesity rather than fight it.

Still the photography in this brief (38 page) brochure of a few dozen "recipes" is to die for, straight out of Everyday Food.

Hey, there's your obesity busting low fat diet - just have the kids skim Martha Stewart's food magazines while walking that treadmill!

But DO NOT FEED THEM THIS FOOD!

Mercifully there is only a few dozen "recipes" of five minute preparation here.

Like, first of all, check the fat content on those Ritz crackers, ok?

Then you are going to put a chunk of cheese in there?!
HELLO!??

AND SMEAR LARGE GOBS OF PEANUT BUTTER IN THERE TOO?!

Why not go whole hog - DEEP FAT FRY THE THINGIES AND PLATE THEM UP FOR THE KIDS while you watch TV . . .

What is this anyway, the Elvis School of Weight-Loss?
Let's go Fergie, everybody!

Nice photos - gets a star for the art design.

But take a pass on this pamphlet and take a walk with your kids with a nice bag of oranges and some water.
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Format: Perfect Paperback
I found this book to be very helpful....I am always looking for good healthy alternatives for my kids and this provided me with some great ideas....The presentation ideas in the book were fantastic, using colorful plates and mixing colorful foods has made all the difference is our family.
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Format: Perfect Paperback
Recently, I decided to get rid of most of the junk food (chips, cookies, candy) in my house because my kids were consuming way too many of these empty calories. I wanted to replace the junk food with healthier alternatives, but wasn't sure what to buy. This book was a savior! It has easy to serve, delicious healthy snack ideas to keep your kids happy and healthy!
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