Product Details

• Actors: Tamilee Webb
• Directors: Andrea Ambandos
• Format: Color, DVD, NTSC
• Language: English
• Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  
• Aspect Ratio: 1.33:1
• Number of discs: 1
• Rated: NR (Not Rated)
• Studio: Goldhill Home Media
• DVD Release Date: November 26, 2002
• Run Time: 30 minutes
• Average Customer Review: 4.2 out of 5 stars  See all reviews (37 customer reviews)
• ASIN: B00006LPDG
• Amazon Best Sellers Rank: #161,375 in Movies & TV (See Top 100 in Movies & TV)

Editorial Reviews

New health studies have proven that regular cardio exercise and strength training are vitally important to your long-term health and they also leas to Tighter Assets! Tamilee has designed a cardio workout that will change both aerobic and muscle endurance while you burn major calories and fat. This 30-minute Cardio Blast workout will take you through aerobic movements that will elevate you heart rate and then transition into muscular movements to strengthen your muscles and balance. Your greatest asset is your health. By taking care of your body and eating healthy you can have Tighter Assets! Now is the time to let Tamilee show you the way to looking and feeling great.

With a master’s degree in exercise science, more than 20 chart-topping fitness videos including "Buns of Steel" and "I Want That Body", and three best-selling books, Tamilee is an undisputed fitness workout expert. She knows how to get you motivated and designs her workouts to achieve maximum results with minimum stress. Her no-hype, down-to-earth attitude and step-by-step instructions make getting fit fun and easy to fit in your lifestyle. No matter your fitness level or schedule, Tamilee’s Tighter Assets is a workout program you will want to do over and over again!

Special Features:

- Dolby Digital 5.1 Surround Sound
- Interactive Full Moon Menus
- Chapter Selections
- Complete Nutritional Guide, Menus, and Recipes
- Music Only Workout
- 10 Minute Buns
- Tamilee Trailers
- Photo Gallery
- Testimonials with Before/After Pictures

Customer Reviews

Most Helpful Customer Reviews

28 of 28 people found the following review helpful:

4.0 out of 5 stars Solid, straighforward cardio, March 9, 2005

By 

Algernon (Atlanta, GA United States) - See all my reviews

This review is from: Tighter Assets with Tamilee: Cardio Blast (DVD)

I've had this DVD for about a year, and it has consistently remained one of my favorites. It's a solid, tough workout. At 30 minutes long, it includes chunks of plyometric moves - meaning jumps and hops that I find invigorating but might be tough for those with bad knees. The workout is broken up into a handful of segments. It gradually increases in difficulty, peaks, then lightens back up. Only the last segment seems to drag. (Tamilee says, "We're almost done ..." as though she's winding down, only to begin the set anew instead.) I always break a sweat with this video. Tamilee is one of my favorite instructors (and, as my husband will attest, I'm something of a workout DVD-aholic, so I've tried many!)

This instructor is no-nonsense, but still polite. She even says things like, "Two more, please," which keeps me liking her. Her two sidekicks, meanwhile, have no personality whatsoever. Luckily, they don't detract from the workout; they just don't add to it. In the end, my use of this video has been somewhat sporadic. I'll use it a few times a week for several months, then forget about it for a month or two before dusting it back off. The bottom line, though, is that I always come back to it. It's a solid, straightforward cardio routine.

15 of 15 people found the following review helpful:

5.0 out of 5 stars Great for the Pear Shaped, February 18, 2005

By 

L. Lopez (LA, CA) - See all my reviews
(REAL NAME)   

This review is from: Tighter Assets with Tamilee: Cardio Blast (DVD)

Oftentimes after doing a workout I need to spend extra time working on my legs and butt. I am a pear shape, which means my waist is not an issue, but my J.LO butt (however, not toned) makes me look heavier than I really am. This DVD pays A LOT of attention to those problem areas and so I recommend it for the pear in us all!

9 of 9 people found the following review helpful:

5.0 out of 5 stars The best Cardio workout I've ever done!, July 14, 2005

By 

Elisa Ramos (Wilmington, CA) - See all my reviews
(REAL NAME)   

This review is from: Tighter Assets with Tamilee: Cardio Blast (DVD)

This is a fantastic cardio workout! Tamilee knows how to get your heart pumping and your body sweating. I've worked out with several instructors and Tamilee's the best. I consider her my personal trainer. She's not overbearing. She's easy to follow and very knowledgeable. You'll learn the routine after just a couple of times. This workout is 30 minutes long, so I like to follow it with her "I want that Body" video for some nice ab and arm toning. Tamilee works out with only 2 other girls so you don't get distracted watching a lot of different people working out at different paces. The instrumental music is great and not at all annoying. I highly recommend this workout to anyone who's got 30 minutes and willing to burn some fat & calories!!