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Tiny But Mighty - Lentil Recipes [Kindle Edition]

Michelle Mavosp
4.5 out of 5 stars  See all reviews (16 customer reviews)

Kindle Price: $2.99
 
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Book Description

Tiny but nutritionally mighty member of the legume family, lentils are a very good source of cholesterol-lowering fiber. Lentils are one of those unassuming foods that are often overlooked in our diets and on restaurant menus. This is beginning to change, and as myriad of health benefits that come from these little legumes, I have prepared these delicious lentil recipes to be enjoyed by all ages. These recipes are enjoyed by my family members, and the results are miraculous, more energy, better diet and better health for all. Not only do lentils help lower cholesterol, they are of special benefit in managing blood-sugar disorders since their high fiber content prevents blood sugar levels from rising rapidly after a meal. Incorporating this food into our diets will help treat and prevent a range of different health problems. Lentils also provide excellent amounts of important minerals, two B-vitamins, and protein, all with virtually no fat. But this is far from all lentils have to offer. Here are the health benefits offered by this tiny nutritional giant that is lentil.

This book comes with variety of delicious lentil recipes that includes:
Lentil Soups
Lentil Salads
Lentil Meals
Lentil Desserts

See sample recipes in the book's preview section.


Product Details

  • File Size: 464 KB
  • Print Length: 47 pages
  • Sold by: Amazon Digital Services, Inc.
  • Language: English
  • ASIN: B007F5LVXI
  • Text-to-Speech: Enabled
  • X-Ray:
  • Lending: Enabled
  • Amazon Best Sellers Rank: #68,151 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

4.5 out of 5 stars
(16)
4.5 out of 5 stars
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Most Helpful Customer Reviews
8 of 8 people found the following review helpful
4.0 out of 5 stars A new taste for me May 19, 2012
Format:Kindle Edition|Verified Purchase
I've read of the health benefits of lentils as much as everyone else has, but could never find a liking for them. This could be because the only recipe I had ever had for them was a lentil soup recipe that I grew up on and never liked.

I've tried several recipes from this book and actually have started keeping a stock of lentil's in my pantry because of it. It really is a very versatile ingredient. I'm thoroughly enjoying this new addition to my kitchen.
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4 of 5 people found the following review helpful
4.0 out of 5 stars Something I will like... April 13, 2012
Format:Kindle Edition|Verified Purchase
I have been eating lentils for years due to health issues, but have never done anything with them except make soup. I make a similar soup, but with more vegetables and a lot more cumin along with curry. I think mine is probably better than the author's recipe for Appetite Primer Lentil Soup because eat my soup as an entire meal! Even so, the recipes look good and definitely gives me more selections! Can't wait to give them a try - much recommended.
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1 of 1 people found the following review helpful
3.0 out of 5 stars Simple and Good February 19, 2013
By Kotuku
Format:Kindle Edition|Verified Purchase
Some good recipes and worth the free download. Pity there is not an easier way to E-Mail and print the recipes, so having a Kindle reader on a PC is the best way of doing this and use the Snipping Tool in Win 7 (and 8) to grab recipes and paste and print them. Not to rip off the recipes, but to have them in the kitchen for when you want to use them.
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2 of 3 people found the following review helpful
5.0 out of 5 stars Good and useful book March 1, 2012
Format:Kindle Edition
Good product and useful book. Its a very delicious lentil recipes. I really enjoy reading this book.This one as one of the best I've read. This is very helpful to me. I'll recommend it for you.
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5.0 out of 5 stars Helpful April 7, 2014
By Freda
Format:Kindle Edition|Verified Purchase
Have tried a couple of recipes and they were very good. The chocolate cake sounds interesting, but have not tried it yet.
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4.0 out of 5 stars Who knew there were so many kinds of lentils? December 7, 2013
Format:Kindle Edition|Verified Purchase
What an educational book. Lots of interesting information about lentils. And if you're looking for new ways to enjoy healthy lentils - the "fast food" of beans - this books provides many simple, delicious recipes.
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5.0 out of 5 stars Good Recipes for Lentil Lovers December 6, 2013
Format:Kindle Edition|Verified Purchase
I am very grateful that my hubby is not just a meat and potatoes man. I am always looking for ways to use lentils and this is a good source of ideas.
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4.0 out of 5 stars Great for the Lentil Novice or Expert June 20, 2013
Format:Kindle Edition|Verified Purchase
Not that this is a simplistic book or that you'll find basic boiled lentils recipes in this, because you won't. These are varied recipes. But if you're a lentil novice and you look at a lentil and ask yourself "what the heck am I to do with that?" this is a great book because it beautifully illustrates what you can do with a lentil. The recipes are creative and tasty.
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Most Recent Customer Reviews
5.0 out of 5 stars All I Ever Wanted to Know About Lentils!
I wanted to know more about what made lentils different from other legumes, and ways to use them. This book is definitely the answer! Read more
Published 18 months ago by Thora D Dorn
5.0 out of 5 stars finally!
A cookbook just for lentils is worth it in itself. We love lentils and I am happy to have found a cookbook al about my favorite bean. Read more
Published 19 months ago by clg
5.0 out of 5 stars Very interesting ideas
It's amazing how much you can do with lentils. Using them in a cake is simply outrageous but very healthy.
Published 21 months ago by Arlene Lipzin
5.0 out of 5 stars I can't wait to try these recipes!
I have grown up eating lentils and have usually eaten them in a soup. I never would have thought of using them in dessert. I am anxious to try these!
Published 22 months ago by Debbie Proctor
5.0 out of 5 stars Great find
I don't remember the last time I found so many recipies I wanted to try in one book! The cilantro soup is wonderful and goes on my make regularly list.
Published on October 21, 2012 by Pathetica
4.0 out of 5 stars Good recipes, but I wish there were more
These are good recipes with a wide variety, but I wish there were more of them. I want to learn to cook more African food as my daughter lives in Ethiopia and we go to Ethiopian... Read more
Published on October 2, 2012 by Grandma Margey
4.0 out of 5 stars Review of Lentil recipes
I thought the discussion of lentils was complete and the recipes were interesting enough to try. I'm hoping to use them soon!
Published on September 6, 2012 by BLedgerSmith
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