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Tired of Being Tired: Overcoming Chronic Fatigue and Low Energy

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Being someone who has CFS, this book was very helpful in dealing with it. It taught me many things to try to overcome CFS. The book was easy to read, not technical like other "medical", "self-help" books. If you have CFS or just low energy, I would recommend this book to you and to your loved ones.

This book is a very good read for anyone suffering from fatigue or brain fog because it the author is very specific about the most common causes of fatigue. He substantiates his advice with scientific data and more importanly with treatment results that he has wittnessed. None of his advice is controversialor new wave. He relays all of the time tested proven scientific ways to eliminate fatigue and rejuvenate your body.

thanks for FAST delivery of Tired of Being Tired: Overcoming Chronic Fatigue and Low Vitality

Although there is some general advice of value in this book, like many other books on mere tiredness or undifferentiated fatigue, it has no relationship to the specific profound postexertionalfatigue of the neuroimmune brain disorder of chronic fatigue syndrome (CFS) WHO ICD-10 G93.3 page 494.

Chronic Fatigue Syndrome is an incurable, incapacitating, multisystem chronic illness entirely unrelated to the tiredness of a busy life. Biomedical research studies on patients with this neuroimmune disorder show that the recovery rate for patients medically diagnosed with this nonpsychiatric neurological disorder is four percent. Doctors treating patients medically diagnosed with CFS describe them are more funtionally ill than cancer patients undergoing chemotherapy, patients with HIV, Type 2 diabetes and another neurological disorder MS.

Medically documented abnormalities are found in the brain, the heart and circulatory systems of patients Chronic Fatigue Syndrome.

On the other hand, undifferentiated chronic fatigue is just one symptom in many severe and not so severe diseases. It is entirely unrelated to the specific postexertional fatigue unrelieved by rest that is merely one part of the complex and unique pattern of signs and symptoms found in the neuroimmune disorder chronic fatigue syndrome (CFS).

Patients experiencing profound exhaustion of new onset, exacerbated by activity, unrelieved by rest, with sore throat, memory and concentration problems, unrefreshing sleep, enlarged lymph glands, etc. should see a qualified medical physician.