Customer Reviews

Too Tired to Keep Running, Too Scared to Stop: Change Your Beliefs, Change Your Life

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If you've been a self-help junkie who has read and tried everything, attended every seminar, etc., and still looking for answers, then this is it. If you're just starting out, then you'll save yourself a TON of time and energy. This gets right to the core of what keeps us from our happiness and potential in a direct and powerful way. I'm going to send this to everyone I know. Thank you Dr. Patenaude!!

I highly recommend this book to anyone who is tired of struggling with the question of how to fix what is wrong with you, and would welcome the opportunity to relax into the joy of finding out that you are already all that you need to be! Dr. Patenaude believes that everyone is capable of having a fulfilled and fulfilling life, and the key to having this fulfilled life is to find your way back to your "original self". Dr. Patenaude offers many examples of how we become trapped in old and detrimental behaviors that act to sabotage us by providing vignettes from her client base as well as referencing her own struggles toward her original self. The book is more than just explanations and advice - practical exercises have been provided to assist us in finding our way back. It's a great book, highly readable, highly effective!.

This was an amazing book! I loved it! It made such a great difference in my life and I recommend it to everybody!