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Tired but Wired: How to Overcome Sleep Problems: The Essential Sleep Toolkit Paperback – July 9, 2010


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Tired but Wired: How to Overcome Sleep Problems: The Essential Sleep Toolkit + Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
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About the Author

Nerina Ramlakhan is a physiologist who specializes in stress and sleep problems. She is a sleep and energy therapist at Capio Nightingale Hospital.

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