Dr. Benson lays out a practical plan to help overshoppers overcome their addiction.
Now, I am using the book daily as a reference, along with my journal and list of shopping triggers and their responses, that I carry with me.
A great book that provides valuable steps for learning how to gain confidence and take control of your life and your debt.
I stated reading this online, and it seemed promising. However, I sort of lost interest halfway when I found I had no desire to do the "journaling" exercises, which are a... Read morePublished 4 days ago by CiaoBella
Having trouble with compilsive spending, this book was a real help to me in understand myself.Published 1 month ago by Linda Cooper-smith
Best book you can buy to help with overspending. Get the workbook that goes with it.Published 1 month ago by Lynn Partington
Good self help book. Thanks Amazon for carrying variety titles of self help bookPublished 2 months ago by Grace
This is an excellent book! Ms. Benson has the credentials and experience to help people who seriously want to break their shopping habit. Read morePublished 2 months ago by Lloyd Hubbs
For anyone struggling with debt, this book offers deep insight into the root of the behaviors that lead to debt as well as a step-by-step process for inventorying and reformatting... Read morePublished 4 months ago by sandra stpierre
Excellent book; arrived in top notch condition; have only read pieces of it! Came highly recommended... Read morePublished 7 months ago by Diane Diamond
I am a compulsive shopper myself even though I bought this for a relative whose marriage is threatened by this destructive habit. Read morePublished 7 months ago by Hisholiness