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Here is Yoga from a simple, calm, considerate, brilliant, knowledgeable, no non-sense, and one of the best Yoga instructors who really understands Yoga and wants to share unselfishly. The book is written in a style understandable to the novice as well as regular practitioner. The author's video series with a 100 shows, short 15 minute sessions, is excellent. Her directions are so thorough and easy to comprehend. She has a few other Yoga videos too, well worth looking at. What a gifted, compassionate teacher!
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