Customer Reviews

Tofu Mania: 120 Easy Recipes for the Dishes You Love-with the Added Benefits of Tofu

5 star:		(2)
4 star:		(0)
3 star:		(0)
2 star:		(0)
1 star:		(0)

 

 

Tofumania: 120 Easy Recipes For The Dishes You Love - With The Added Benefits Of Tofu is a cookbook that shows the reader how to make beloved favorite recipes lower in calories and cholesterol and healthier by including or substituting tofu. From Tofu Fruit Shakes and French Toast to Salmon Mousse, Seafood Chowder, Mushroom and Tofu Medley, Turkey Stuffing, Cream Cheese Tofu Icing and more, the collection includes both favorite standby foods and inventive creations. Some main dishes are meatless; others include seafood or red meat. Tofumania is an easy-to-follow all-purpose cookbook for the health-conscious gourmet.

This book offers great recipes that use tofu to supplement (and occasionally replace) traditional ingredients that are not good for us. A perfect example; using tofu to replace half the eggs in an egg salad mix reduces cholesterol without affecting the taste at all. It is a great way for us non-vegans to be a bit healthier without feeling like we've had to give something up.