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Natalie Gingerich Mackenzie is an American Council on Exercise certified personal trainer and a regular writer and editor for magazines like Prevention, Self, Fitness, and Runner’s World. She lives in Syracuse, NY.
Prevention is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of nearly 11 million.
great book! Probably had a lot more information than needed to fill pages, so I never read it all because I got the gist of things early on in the book. Great suggestions. Pretty book. I also have the DVD, which is probably the reason I didn't finish reading. I don't like trying to read how to do a workout out of a book, I need to see it happening in action And motion.
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