Tone It Up! One Day Fat Blast
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About the Actor
Top Customer Reviews
Katrina and Karena's instruction is very conversational and their playful banter makes you feel like you're working out with your girlfriends. They each take turns demonstrating the moves while the other one explains form. You can tell Katrina is more comfortable in front of the camera and it shows in her delivery. I thought she was more knowledgeable as far as the specific muscles each exercise was working and her cueing was more on point than Karena's - when Karena was leading I was constantly glancing up at the TV because her instructions weren't clear enough to allow me to just focus on doing the moves.
There are two workouts and they are each about 30 minutes. Workout #1 is a full body interval-based workout - burpees, lunges with and without weights, jump squats, planks, plank jacks, reverse flys. Workout #2 focuses on the abs and glutes and uses no weights - high knees, oblique crunches, backward lunges, tuck jumps, plié curtsy lunges, plank side hops, seated bicycles, bridge with a leg adduction, side plank raises, etc.
Overall this is a very good workout and my new favorite.
Most Recent Customer Reviews
Not challenging enough! I'll stick with cathe friedrich, insanity, etc.Published 3 months ago by Melissa D
I love K&K I've been a tone it up girl for idk 3 years now, I must purchase all of their workouts, I like this one because its short but very effectivePublished 7 months ago by Monika Snow
It is extremely boring, not engaging, and the music is almost nonexistent. The moves are very repetitive as well, so i regret buying this one.Published 7 months ago by Genevieve Potrekus
I love this workout...but definitely not for beginners. There are definitely some moves I'm going to have to work on mastering. Read morePublished 9 months ago by michelle frampton
I love Tone it Up and Karena and Katrina and do their routines daily; however, I did not care for this one.Published 11 months ago by S. Hackford
This workout is a challenge but just the right length of time.Published 18 months ago by Amy J. Burland
This workout is tough and they do not provide breaks between the exercises.Published 20 months ago by michelle moore