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Dr. Tooshi's High Fiber Diet: A Revolutionary Diet that will Help You to Lose Weight, Prevent Cancer, Heart Disease, Diabetes, and Digestive Disorders Paperback – August 10, 2000


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Product Details

  • Paperback: 220 pages
  • Publisher: iUniverse (August 10, 2000)
  • Language: English
  • ISBN-10: 0595001912
  • ISBN-13: 978-0595001910
  • Product Dimensions: 6 x 0.6 x 9 inches
  • Shipping Weight: 12 ounces (View shipping rates and policies)
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Best Sellers Rank: #2,236,629 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Dr. Alan Tooshi received his Ph.D. from the University of Illinois. Upon his graduation in 1970, he took a teaching position at the New Jersey City University. Since then he has been teaching Public Health Nutrition, Epidemiology, Mental Health and Weight Management to both graduate and undergraduate students. Dr. Tooshi has written his doctoral thesis The Effects of Exercise on the Blood Cholesterol, Blood Pressure and Body Composition. In 1980, he organized the Hudson Diet Clinic in Bayonne, New Jersey, where he has been planning diets for people who wanted to lose weight as well as for people having medical problems such as heart disease, diabetes and digestive disorders. Dr. Tooshi speaks and lectures on weight loss, exercise, and stress reduction.

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Customer Reviews

3.8 out of 5 stars
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Most Helpful Customer Reviews

11 of 11 people found the following review helpful By V. Compton on February 13, 2006
Format: Paperback
I purchased this book looking for a great reference on high fiber foods. What a mistake. This is basically a diet book which consists of a diet that you barely eat on and then some information on excersise and what vitamins to take.

No where were there any listing on fiber content even in the recipes which were really just low calorie. There is barely a mention throughout the entire book about the benefits of fiber.
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By Shelley Cameron on March 30, 2013
Format: Paperback Verified Purchase
I love this man, I have the privilege to go and see him, he knows what he is doing, I just wish I did
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14 of 22 people found the following review helpful By A Customer on December 8, 2000
Format: Paperback
I purchased the book almost 3 weeks ago and have lost 25 pounds so far. It's easy and I feel great. Dr. Tooshi's motivation and support will have long lasting effects for me. The recipes are quick and easy, too.
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2 of 4 people found the following review helpful By Shannon Donovan on April 12, 2006
Format: Paperback
I actually had the privlige of meeting Dr.Tooshi when his diet clinc was located in Bayonne NJ. Dr.Tooshi is a kind man and helped me to lose 30lbs with his diet plan and recipes. I recently was frantically searching for those recipes and I couldn't find them. I was upset cause the diet worked for me. Dr. Tooshis clinc was long gone. I was browsing on the web and keyed in Dr. Tooshi just to see what happened and to my surprise i found him and his recipes in a book. I am truly overjoyed. Now i will have those recipes forever. Shannon
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By Aida Fiallos on September 4, 2014
Format: Paperback
Good
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