47 of 48 people found the following review helpful:
5.0 out of 5 stars
This is a gem of a book, October 6, 2004
This review is from: A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books (Fireside)) (Paperback)
First a disclaimer: I've been a student of Tom's for over 10 years, both as martial artist and a practitioner of Chinese medicine. (In fact, I became an acupuncturist partly as a result of having had my martial arts injuries sucessfully treated with Chinese medicine.) So, I am most definitely a biassed reviewer!
I'll focus on a small portion of the book, one which is of primary interest to martial artists: the use of herbal training formulas (Die Da formulas) to heal and prevent injuries:
A Tooth From the Tiger's Mouth includes in-depth discussion of the following external formulas:
A basic Die Da Jiu (trauma liniment) for acute injuries
A formula for Tendon Lotion for chronic injuries bothered by damp and cold
U-I Oil - a patent remedy
Chinese Massage Oil - a patent remedy
Black Ghost Oil - a patent remedy
San Huang San - a herbal poultice for acute injuries
Sinew-Bone Poultice - a herbal poultice for healing middle or late stage injuries
Wu Yang Pain Relieving Plaster - a patent remedy
Yunnan Paiyao Plaster - a patent remedy
701 Plaster - a patent remedy
Hua Tuo Anticontusion Rheumatism Plaster - a patent remedy
Gou Pi Plaster - a patent remedy
Tendon Relaxing Soak - an herbal soak
Warming Soak - an herbal soak
The following internal formulas are also discussed in detail:
Trauma pills - an herbal pill made with ground herbs and honey
Resinall K - a patent remedy made from an alchohol extract; similar to Qi Li San
Rib Fracture Formula
Bone Knitting Formula
Tonic formulas such as Ge Jie Da Bu Wan, etc.
Individual herbs for healing sinew and bone injuries
Nutritional and dietary supplements
Certainly there are many Die Da formulas available and several excellent books about Die Da formulae are available to the martial artist. However, Tom's book excells insofar as he provides very concise and accurate information about WHY and WHEN to use different Die Da formulas (based on Chinese medicine theory). Having taken many of Tom's "Kung Fu Traumatology" courses over the past ten years, I can definitively state that A Tooth From the Tiger's Mouth provides the very best, fundamental, and practical information available to the athlete and martial artist about treating sports and martial arts injuries with Chinese medicine. I remember hearing Tom talk about these formulas for the first time, making or buying them, and then trying them out on myself or on friends and training partners as we got injured during our training. The bottom line is - they work.
However, Tom's book is much more than a discussion of Die Da formulas. There are detailed chapters that describe the principles of Chinese sports medicine, injury prevention with respect to excercise, diet and health preservation, the various therapies of Chinese sports medicine, (including the management of cuts and lacerations, cupping and bleeding, acupressure, massage, and moxibustion), and the treatment of common sports injuries (over 30 are described). Moreover, the book is well-written, logical, and easy to follow. This is a gem of a book and would be welcome addition to any martial artist's book shelf. The fact that all of the therapies described in the book can be sucessfully applied to the treatment of sports-related injuries, makes it that more especially valuable.
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17 of 17 people found the following review helpful:
5.0 out of 5 stars
Finally an "Eastern" book that's practical!, November 11, 2004
This review is from: A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books (Fireside)) (Paperback)
I had been looking everywhere for a book which is practical and yet espouses the wonderful "goodies" of Chinese medicine, and this is it! I was surfing through Amazon and found this book, bought it, read the entire thing in a single weekend, and I am awestruck by how practical and easy to follow it is. I've already used it as a reference twice for some minor ailments/injuries I had. And now I plan on using it to learn the "internal energy" exercises that are recommended.
Absolutely GET THIS BOOK! It's as necessary for the home as is a first-aid kit and/or a fire extinguisher. Amazing, and that's coming from someone who didn't know squat about Chinese medicine before reading this.
I repeat, GET THIS BOOK!!!!
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18 of 19 people found the following review helpful:
5.0 out of 5 stars
Great book!, November 17, 2004
This review is from: A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Fireside Books (Fireside)) (Paperback)
I can tell by the name that "Tom Bisio" is not some Chinese guy writing from Hong Kong somewhere, but even if I didn't see the name, I would know it's someone domestic who wrote this book. I say this because the book is simple to follow.
Most of the books on Chinese medicine are filled with either English I don't understand or flowery language that I do understand but just roll my eyes at. And too many times the books have pencil drawings of acupuncture points which I *know* are NOT in the right place.
Bisio's book is simple to follow, and I really appreciate the anecdotes that are written thoughout the book, both how the author treated his own injuries and/or how he treated his patients.
What I really like is how the book combines remedies for herbs with remedies for diet, as well as explaining how to treat injuries as soon as they happen. All three are important, and this guide is quite excellent at detailing what needs to be done. (Finding places which sell these herbs might be sometimes tricky, but it can still be done.)
Well worth the expense and well worth the time to read it, I recommend this book with my highest enthusiasm.
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