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5 of 5 people found the following review helpful:
1.0 out of 5 stars somebody actually published this?, December 23, 2010
Not only are there no nutrition values for the recipes in this book, the granola recipe which serves four, comes to a grand total of over thirty two hundred calories! What good is it to watch salt when eating a breakfast cereal of over 800 calories? Don't waste your time on this book!
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4 of 4 people found the following review helpful:
1.0 out of 5 stars No nutritional information, February 27, 2010
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This review is from: The Top 100 Low-Salt Recipes: Control Your Blood Pressure*Reduce Your Risk of Heart Disease and Stroke (The Top 100 Recipes Series) (Paperback)
I would think that it would be obvious that if you're restricting salt you might want to know the sodium content of the recipes in this book. No such luck. There is zero nutritional information.
The author bakes with traditional baking powder and baking soda - both just another form of salt. There are salt-free versions available. She also uses buttermilk in her recipes which has a high sodium content.
I would also like to know the calories, fiber and fat content of the food. This is supposed to be a special diet cookbook but it's more like cooking blind.
Thank goodness I checked this out from the library before I ordered it. I'll be sure to get it back before any fines accrue. It's just not worth 10 cents a day.
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