The benefits of massage — pleasure, relaxation — are well established. Adding carefully chosen aromatic oils to the process can enormously increase those benefits with a range of therapeutic effects, from easing tension, anxiety, and aching muscles to generating a positive mood, whether energizing or mellow. Total Aromatherapy Massage is a well-illustrated practical manual that allows anyone from interested novice to skilled practitioner to safely and effectively use aromatherapy massage techniques on themselves and others. Including over 200 color photos, 100 aromatherapy recipes, and in-depth profiles of 48 massage oils, this book gives simple, step-by-step instruction on all the basic massage strokes — from cupping and hacking to feathering and stroking — along with suggested routines for specific areas of the body. Also addressed are important topics such as what aromatherapy is, how it works, what constitutes an essential oil, and safety in aromatherapy.
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Inside This Book
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First Sentence:
Modern techniques of distillation and extraction now enable many countries to produce essential oils and export them across the globe. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pale yellow essential oil, atlas cedarwood, twigs yields, basic massage strokes, respiratory tonic, woody undertones, may chang, circulatory tonic, seed essential oil, botanical source, warms cold hands, stalks yields, immune tonic, aromatherapy blend, rose otto, digestive tonic, carrier oil, true lavender, aromatherapy massage, roman chamomile, following blends, rose absolute, steam distillation, root oils, aromatic trees Key Phrases - Capitalized Phrases (CAPs): (learn more)
Ancient Greek, Ancient Egypt, North America, West Indies, Nicholas Culpeper New!
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Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Modern techniques of distillation and extraction now enable many countries to produce essential oils and export them across the globe. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
pale yellow essential oil, atlas cedarwood, twigs yields, basic massage strokes, respiratory tonic, woody undertones, may chang, circulatory tonic, seed essential oil, botanical source, warms cold hands, stalks yields, immune tonic, aromatherapy blend, rose otto, digestive tonic, carrier oil, true lavender, aromatherapy massage, roman chamomile, following blends, rose absolute, steam distillation, root oils, aromatic trees Key Phrases - Capitalized Phrases (CAPs): (learn more)
Ancient Greek, Ancient Egypt, North America, West Indies, Nicholas Culpeper New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Front Flap | Table of Contents | First Pages | Index | Back Flap | Back Cover | Surprise Me!
Citations (learn more)
This book cites 6
books:
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- The Art of Aromatherapy: The Healing and Beautifying Properties of the Essential Oils of Flowers and Herbs by Robert B. Tisserand in Front Matter, page 15, and Back Matter
- Illustrated Encyclopedia of Essential Oils by Julia Lawless in Back Matter
- Encyclopedia of Essential Oils: The Complete Guide to The Use of Aromatic Oils In Aromatherapy, Herbalism, Health and Well Being by Julia Lawless in Back Matter
- Learn to Relax Pb by Mike George in Back Matter
- The Secrets of Aromatherapy by Jennie Harding in Back Matter
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